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KingMalik
KingMalik
Joined February 2011
Posts
35
Following
0
Followers
0
Weight History
Start Weight
183.0 lb
Lost so far:
4.6 lb
Current Weight
178.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
160.9 lb
Still to go:
17.4 lb
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KingMalik's Weight History
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KingMalik's Recent Food & Exercise
1
medium
Red Delicious Apples
1/2 serving Gloria Jeans Caffe Latte Skim Milk (Small)
1 fillet Whiting (Fish) (Mixed Species)
Running (jogging) - 5/mph
Weight Training (moderate)
Driving
view diet calendar
