Kina-kat

Start Weight:(07 Dec 11) 146.8 lb
Current Weight:(22 Jun 12) 127.0 lb
Goal Weight:130.0 lb
following: Kina-kat's own diet
performance: losing 3.0 lb a week

FatSecret member since: 07 Dec 11

Kina-kat's Weight History


Kina-kat's Latest Member Challenges

129
  The Challenge of Mini Challenges
status: Completed
ended: 30 Jan 12
view progress
 
  
119
  Getting into a Routine
status: Completed
ended: 16 Jan 12
view progress
 


Kina-kat's Buddies

alexa007
last weighin: gaining 4.0 lb a week Up
 
cicina06
on diet Atkins
last weighin: steady Steady
Kina-kat has 2 buddies



Kina-kat's Latest Posts

Words with Friend junkies?
I got two new games started, are one of them you?

Too cool Very Happy
posted 15 Dec 2011, 18:42
Why is it so difficult to stick with an exercise plan?
reward yourself Smile
posted 15 Dec 2011, 18:38
Trying to finish it
Hey! Wow.. that is a HUGE accomplishment, congrats! That's awesome! It's always hard to lose weight once it start slowing down and becomes more work. I came on here because I gained a lot of weight while pregnant and then 30lbs of it disappeared in just under 2 weeks but now the last 20 lbs is SO hard to kick off.

I think being part of a community of people who are doing the same thing as you really helps Smile I'd recommend trying the challenges, those are the most fun for me so far.
posted 15 Dec 2011, 18:37
What aches and pains do you endure and how do you alleviate them?
I do yoga, ibuprofen, hot water bottle where it hurts, or change up my sleeping situation, like adding pillows or even changing beds. I'm not sure what causes it, but I'd be broke if i went to the doctor every time my back ached! Stretching should do the trick with most pains though.

I have a lot of back issues right now because I just had a baby, and the pregnancy and the epidural and carrying my toddler and newborn make for a crap time with my back.
posted 14 Dec 2011, 13:01
Words with Friend junkies?
Oh man I play all the time, too! On my phone though, not on Facebook.

My username is Kinakat

I also play Hanging with Friends but I like Words with friends way better.
posted 14 Dec 2011, 12:46
view all Kina-kat's posts

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Members


Kina-kat's journal

13 April 2012

I don't know why I keep see-sawing up and down in my weight. My guess is that it was water retention, my cycle returning to "normal" after breastfeeding, ...
on diet Kina-kat's own diet  losing 2.8 lb a week

02 February 2012

So I pretty much failed on my challenges. Not so much actually DOING them (I have been way more active lately than ever before, not to mention dieting ...
on diet Kina-kat's own diet  losing 0.4 lb a week

Kina-kat's Recent Food & Exercise

Kina-kat's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Kina-kat's Recent Activity

Kina-kat's Own Activity

No recent activity.

Kina-kat's Buddies

No recent activity.

Other Member Diet Recent Activity

WannabeSlimmer2013 updated their Exercise Diary.
abcardoso recorded a Weigh In at 183.0 lb.
natiffy184 recorded a Journal Entry.
luoyee recorded a Weigh In at 158.7 lb.
tertuf and shallid are now buddies.
kym292 recorded a Weigh In at 154.3 lb.
A123451999 recorded a Weigh In at 176.8 lb.
glykerial recorded a Weigh In at 131.4 lb.