Kimm_90 - Member

Kimm_90

Joined October 2015

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Weight History

Start Weight

160.0 lb

Lost so far: 27.0 lb

Current Weight

133.0 lb
Performance: losing 1.4 lb a week

Goal Weight

118.0 lb

Still to go: 15.0 lb

Kimm_90's Weight History

cals: 55kcal | fat: 0.77g | carbs: 11.40g | prot: 1.34g

Egg less, flour less, dairy less sweet bits.

cals: 41kcal | fat: 2.45g | carbs: 4.03g | prot: 1.22g

Gluten free healthy crackers.

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g

A mild tasting cauliflower "rice" dish that's well worth trying.

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g

A delicious and healthy way to prepare brussels sprouts.

cals: 76kcal | fat: 3.96g | carbs: 9.13g | prot: 3.03g

A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.

view complete cookbook

	1 medium Bananas
	1/4 cup slices Cucumber (with Peel)
	1 serving Bragg Apple Cider Vinegar
	Walking (slow) - 2/mph