Kim McGugan

Start Weight:(06 May 13) 157.0 lb
Current Weight:(10 Jul 13) 144.5 lb
Goal Weight:140.0 lb
following: Kim McGugan's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 06 May 13

Kim McGugan's Weight History


Kim McGugan's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

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Kim McGugan's journal

06 May 2013

4 lbs. this week

Kim McGugan's Recent Food & Exercise

Kim McGugan's Recent Activity

Kim McGugan's Own Activity

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Other Member Diet Recent Activity

ChicaLean commented on ClassicRocker's Journal Entry.
sunsetmom5 added b_girl's Vegetable Minestrone Soup recipe to their cook book.
wholefoodnut commented on their Journal Entry.
RLorimer updated their Food Diary.
Debbieljh recorded a Weigh In at 180.0 lb.
claesmariepaule recorded a Weigh In at 195.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Instantcrazy commented on their Journal Entry.