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Kim McGugan
Kim McGugan
Joined May 2013
Posts
12
Following
1
Followers
0
Weight History
Start Weight
157.0 lb
Lost so far:
13.0 lb
Current Weight
170.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
140.0 lb
Still to go:
30.0 lb
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Kim McGugan's Weight History
view Kim McGugan's complete history
Following
Stephen Plymale
last weighin:
losing 1.9 lb a week
Kim McGugan's Cookbook
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook
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Kim McGugan's Recent Food & Exercise
1 serving Dunkin' Donuts Lemon Filled Donut
1 serving Dunkin' Donuts Blueberry Cake Donut
1 serving Kellogg's Special K Cereal Bars - Raspberry Cheesecake
Walking (exercise) - 3.5/mph
Desk Work
Pilates
view diet calendar