Kim McGugan

Start Weight:(06 May 13) 157.0 lb
Current Weight:(10 Sep 14) 170.0 lb
Goal Weight:140.0 lb
following: Kim McGugan's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 06 May 13

Kim McGugan's Weight History


Kim McGugan's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

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Kim McGugan's journal

06 May 2013

4 lbs. this week

Kim McGugan's Recent Food & Exercise

Kim McGugan's Recent Activity

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Vopli updated their Exercise Diary.
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