Kim McGugan
Joined May 2013
Weight History

Start Weight
157.0 lb
Lost so far: 13.0 lb

Current Weight
170.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 30.0 lb

Kim McGugan's Weight History


Stephen Plymale
last weighin: losing 1.9 lb a week Down

Kim McGugan's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

Other Related Links


Kim McGugan's journal

06 May 2013

4 lbs. this week

Kim McGugan's Recent Food & Exercise

Kim McGugan's Recent Activity

Kim McGugan's Own Activity

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Other Member Diet Recent Activity

bethkabran supported quoc dongcao's Weight Entry.
mikebelljr68 supported LAhdeeDah's Weight Entry.
Fartblossem supported Stromie's Weight Entry.
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aherndon83 recorded a Journal Entry.
cjodyssey supported Klynn82's Journal Entry.
Mickey Evans recorded a Weight Entry at 132.2 lb.
LAhdeeDah recorded a Weight Entry at 186.5 lb.