Kim McGugan
Joined May 2013
Posts
12
Following
1
Followers
0
Weight History

Start Weight
157.0 lb
Lost so far: 13.0 lb

Current Weight
170.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 30.0 lb

Kim McGugan's Weight History


Following

Stephen Plymale
last weighin: losing 1.9 lb a week Down
   


Kim McGugan's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

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Kim McGugan's journal

06 May 2013

4 lbs. this week

Kim McGugan's Recent Food & Exercise


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Other Member Diet Recent Activity

antv1 recorded a Weight Entry at 142.6 lb.
Goalset2015 recorded a Weight Entry at 188.5 lb.
202122 recorded a Weight Entry at 115.1 lb.
debbieasmithhinton is following T8U9.
kaymae72 supported Anca Moldovan's Weight Entry.
Steven Lloyd is following T8U9.
abigailsprubger recorded a Weight Entry at 121.0 lb.
Miraculum commented on their Journal Entry.