Kim McGugan

Start Weight:(06 May 13) 157.0 lb
Current Weight:(10 Sep 14) 170.0 lb
Goal Weight:140.0 lb
following: Kim McGugan's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 06 May 13

Kim McGugan's Weight History


Kim McGugan's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

Other Related Links

Members


Kim McGugan's journal

06 May 2013

4 lbs. this week

Kim McGugan's Recent Food & Exercise

Kim McGugan's Recent Activity

Kim McGugan's Own Activity

Kim McGugan updated their Food Diary.
Kim McGugan recorded a Weigh In at 145.0 lb.

Kim McGugan's Buddies

No recent activity.

Other Member Diet Recent Activity

kiwidesigner recorded a Weigh In at 201.7 lb.
LEWIES updated their Exercise Diary.
ALZ recorded a Journal Entry.
britmckay recorded a Weigh In at 240.0 lb.
star71_ updated their Food Diary.
JesusIsLord777 recorded a Weigh In at 164.2 lb.
Mwarania recorded a Weigh In at 132.3 lb.
naufa recorded a Weigh In at 136.7 lb.