Kim McGugan
Joined May 2013
Posts
12
Following
1
Followers
0
Weight History

Start Weight
157.0 lb
Lost so far: 13.0 lb

Current Weight
170.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 30.0 lb

Kim McGugan's Weight History


Following

Stephen Plymale
last weighin: losing 1.9 lb a week Down
   


Kim McGugan's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

Other Related Links

Members


Kim McGugan's journal

06 May 2013

4 lbs. this week

Kim McGugan's Recent Food & Exercise


Kim McGugan's Recent Activity

Kim McGugan's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bethkabran supported quoc dongcao's Weight Entry.
mikebelljr68 supported LAhdeeDah's Weight Entry.
Fartblossem supported Stromie's Weight Entry.
christinagugnina recorded a Weight Entry at 134.7 lb.
aherndon83 recorded a Journal Entry.
cjodyssey supported Klynn82's Journal Entry.
Mickey Evans recorded a Weight Entry at 132.2 lb.
LAhdeeDah recorded a Weight Entry at 186.5 lb.