Kim 1967

Start Weight:(08 Feb 12) 157.0 lb
Current Weight:(24 May 12) 145.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 0.4 lb a week

Hi!I am a mother of 2 teenagers.I'm 44 years old and have been up & down with my weigth all my life. back on Atkins after many years and would like to get this extra weight off for good!
I am married for 17 years, we have 5 cats & 3 dogs. I work in my home nail salon, opened 6 yrs ago ...very busy with work,kids & pets. I enjoy reading,gardening and home decor. My daughter and I have been doing Atkins now for a little over a month and think we are doing well.

FatSecret member since: 08 Feb 12

Kim 1967's Weight History


Kim 1967's buddies

Stella1964
not sharing weight
 
smerrill41
on diet Atkins
buddies only
mmmlive1999
on diet Paleo diet
last weighin: losing 2.0 lb a week Down
   
Kim 1967 has 3 buddies



Kim 1967's cookbook

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 373kcal | fat: 32.92g | carbs: 7.55g | prot: 13.01g
Mock Potato Soup
If you're missing potato soup, try this out.
view complete cookbook


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Members

Atkins


Kim 1967's journal

15 February 2012

been on Atkins inducton for 38 days and have lost 12 lbs ...not very happy with the weight , wishing it was more. been following well and was wondering ...
on diet Atkins  

Kim 1967's Recent Food & Exercise

Kim 1967's Recent Activity

Kim 1967's own activity

No recent activity.

Kim 1967's Buddies

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Atkins Recent Activity

chusbands recorded a weigh in at 142.1 lb.
TitiKerry recorded a weigh in at 183.4 lb.
jbatc recorded a weigh in at 234.6 lb.
amanda123 recorded a journal and a weigh in at 253.0 lb.
snackmama65 updated their Food Diary.
Kateelliott updated their Exercise Diary.
tesseeb recorded a weigh in at 170.6 lb.
Janiceschwab recorded a weigh in at 151.0 lb.