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Kieran112
Kieran112
Joined January 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
227.1 lb
Lost so far:
14.3 lb
Current Weight
212.7 lb
Performance:
losing 11.6 lb a week
Goal Weight
198.4 lb
Still to go:
14.3 lb
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Kieran112's Weight History
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Kieran112's Recent Food & Exercise
1.833 servings Sainsbury's Roasted Red Pepper Houmous
240 g Chicken Breast
1 serving Ilchester Applewood Smoked Cheese
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar
