| October 2017 |
| Sun 29th: |
539 *
|
67%
|
fat: 22.38g |
| |
protein: 73.61g |
| |
carbs: 6.54g |
|
-
|
-
|
| Sat 28th: |
344 *
|
43%
|
fat: 17.20g |
| |
protein: 47.36g |
| |
carbs: 0.04g |
|
-
|
-
|
| January 2014 |
| Sat 25th: |
275 *
|
9%
|
fat: 4.76g |
| |
protein: 54.88g |
| |
carbs: 4.20g |
|
-
|
-
|
| Tue 7th: |
1527 *
|
51%
|
fat: 49.74g |
| |
protein: 130.75g |
| |
carbs: 137.15g |
|
-
|
-
|
| Mon 6th: |
1163 *
|
39%
|
fat: 50.97g |
| |
protein: 66.08g |
| |
carbs: 109.42g |
|
2961*
|
 1798
|
| Sun 5th: |
1143 *
|
38%
|
fat: 60.67g |
| |
protein: 117.57g |
| |
carbs: 29.73g |
|
-
|
-
|
| Sat 4th: |
2408 *
|
80%
|
fat: 84.00g |
| |
protein: 262.20g |
| |
carbs: 135.87g |
|
-
|
-
|
| Fri 3rd: |
1208
|
40%
|
fat: 24.74g |
| |
protein: 223.56g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 2nd: |
1009
|
34%
|
fat: 40.66g |
| |
protein: 126.18g |
| |
carbs: 33.72g |
|
3194
|
2185
|
