KevinH - Member

KevinH

Joined June 2010

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Weight History

Start Weight

205.0 lb

Lost so far: 13.5 lb

Current Weight

218.5 lb
Performance: gaining 0.2 lb a week

Goal Weight

175.0 lb

Still to go: 43.5 lb

My name is Kevin. I'm a pretty big guy. My big goal is 170 but my medium range goal is to lose 55 pounds and come down to 200.

KevinH's Weight History

119

Only water after 8:30 P.M. NO FOOD!

124

lose 10 pounds this month

	1 serving Chocolate Peanut Protein Bar
	1 serving Protein Drink Mix
	1 serving Formula 1 - Pina Colada
	Bicycling (leisurely) - <10/mph
	Walking (moderate) - 3/mph
	Volleyball