This Challenge ended 4 years ago

About this Challenge:

do the diet that works for you ,drink more water and exersize as much as you can.

Final Challenge Progress Results

puchunga78 Total Progress: 10.20 %  (Down 18.1 lb)
ladeeleebra Total Progress: 7.14 %  (Down 15.0 lb)
tjk183 Total Progress: 7.13 %  (Down 10.4 lb)
KECIA123 Total Progress: 6.53 %  (Down 15.8 lb)
Miss Marked Total Progress: 5.98 %  (Down 10.5 lb)
cljdoves Total Progress: 5.46 %  (Down 9.0 lb)
arkevia Total Progress: 5.41 %  (Down 10.0 lb)
BettinaP Total Progress: 5.11 %  (Down 9.7 lb)
ma2erin Total Progress: 5.04 %  (Down 7.0 lb)
missagar Total Progress: 5.00 %  (Down 10.0 lb)
ffmom910 Total Progress: 4.88 %  (Down 8.4 lb)
KevinH Total Progress: 4.71 %  (Down 12.0 lb)
jlehopkins Total Progress: 4.30 %  (Down 7.6 lb)
Naiomy Total Progress: 4.20 %  (Down 7.3 lb)
sunlitdaisy Total Progress: 4.09 %  (Down 7.0 lb)
trueblue2007_red Total Progress: 3.83 %  (Down 9.3 lb)
Kimmholmes1 Total Progress: 3.79 %  (Down 7.8 lb)
nfarnswo Total Progress: 3.79 %  (Down 11.8 lb)
Go440 Total Progress: 3.68 %  (Down 6.0 lb)
whale3 Total Progress: 3.63 %  (Down 11.0 lb)
asmanaheed Total Progress: 3.36 %  (Down 4.4 lb)
jusnicho Total Progress: 3.14 %  (Down 7.0 lb)
Kika82 Total Progress: 3.13 %  (Down 5.0 lb)
Kris88 Total Progress: 3.13 %  (Down 5.0 lb)
cjs1love Total Progress: 2.93 %  (Down 5.8 lb)
Doubleeagle Total Progress: 2.92 %  (Down 4.2 lb)
deannadines Total Progress: 2.91 %  (Down 5.0 lb)
ice232007 Total Progress: 2.91 %  (Down 5.0 lb)
Lady L Total Progress: 2.88 %  (Down 7.1 lb)
Shae206 Total Progress: 2.85 %  (Down 12.0 lb)
Skinnyhippo Total Progress: 2.71 %  (Down 5.2 lb)
Daisygirl Total Progress: 2.66 %  (Down 6.0 lb)
sabknowsbest Total Progress: 2.50 %  (Down 4.9 lb)
chenderson Total Progress: 2.47 %  (Down 5.6 lb)
leelee113 Total Progress: 2.30 %  (Down 5.5 lb)
GirlMeetsCamera Total Progress: 2.29 %  (Down 4.0 lb)
thinmints Total Progress: 2.25 %  (Down 2.8 lb)
Grainneog Total Progress: 2.14 %  (Down 3.0 lb)
RezPrincess Total Progress: 2.10 %  (Down 4.2 lb)
JKMCHAM Total Progress: 2.07 %  (Down 3.2 lb)
jfreixa Total Progress: 2.05 %  (Down 4.0 lb)
Mandykay Total Progress: 2.03 %  (Down 3.0 lb)
ELRalph Total Progress: 1.94 %  (Down 4.0 lb)
jessabridge4444 Total Progress: 1.87 %  (Down 4.0 lb)
smiley2969 Total Progress: 1.83 %  (Down 5.0 lb)
Stevani44 Total Progress: 1.79 %  (Down 2.8 lb)
Nkklarson Total Progress: 1.42 %  (Down 4.2 lb)
cari123 Total Progress: 1.09 %  (Down 2.3 lb)
Meowmuch Total Progress: 1.05 %  (Down 2.0 lb)
BabyCakes57 Total Progress: 1.01 %  (Down 3.0 lb)
ALICATSDRAGON Total Progress: 0.96 %  (Down 2.0 lb)
Jennifer2010 Total Progress: 0.94 %  (Down 2.6 lb)
soontobehandsome Total Progress: 0.86 %  (Down 2.0 lb)
DannyShane1973 Total Progress: 0.84 %  (Down 2.0 lb)
Carlyd73321 Total Progress: 0.83 %  (Down 1.2 lb)
hockeymom22 Total Progress: 0.80 %  (Down 1.6 lb)
Momma1752 Total Progress: 0.80 %  (Down 1.0 lb)
tplay Total Progress: 0.79 %  (Down 1.2 lb)
Lion Haven Total Progress: 0.73 %  (Down 2.0 lb)
cdo1 Total Progress: 0.71 %  (Down 1.1 lb)
Feather82 Total Progress: 0.67 %  (Down 1.0 lb)
Skynite507 Total Progress: 0.66 %  (Down 1.0 lb)
ncgal Total Progress: 0.52 %  (Down 1.0 lb)
Ranova Total Progress: 0.39 %  (Down 1.0 lb)
Angelxx05x Total Progress: 0.35 %  (Down 0.6 lb)
Bertrand Total Progress: 0.31 %  (Down 0.7 lb)
delogkay35 Total Progress: 0.26 %  (Down 0.6 lb)
parkerjelin Total Progress: 0.15 %  (Down 0.2 lb)
whollybologna Total Progress: 0.00 %  (Steady 0 lb)
nisuoc Total Progress: 0.00 %  (Steady 0 lb)
Tanya Northman Total Progress: 0.00 %  (Steady 0 lb)
Jackswall Total Progress: 0.00 %  (Steady 0 lb)
scottle Total Progress: 0.00 %  (Steady 0 lb)
sagartland Total Progress: 0.00 %  (Steady 0 lb)
samlilmear Total Progress: 0.66 %  (Up 1.0 lb)
Alexandra halaris Total Progress: 0.69 %  (Up 1.0 lb)
FlyMama Total Progress: 5.18 %  (Up 7.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

drink 8 oz.of water,diet and exersize as much as possable

Guidelines:
get your heart pumping and stay hydrated
83% Successful

Latest Results Feedback

Successful: 29 Jun 10 by cjs1love
"Water and diet, check! Exercise is starting today!!"
Successful: 24 Jun 10 by ice232007
"yup"
Successful: 24 Jun 10 by puchunga78
"Spinning classes did the trick."
Successful: 23 Jun 10 by Mandykay
"Drank lots of water and did 30 minutes of sprints. Highest mph - 7"


Latest Challenge Posts

Almost there!
2.7 pounds away from successfully completing this challenge.. man that would be awesome!!
by Naiomy on 25 Jun 10 06:05 AM
I really want a cookie! Gotta find something else to do until this urge passes.
:x
by ffmom910 on 11 Jun 10 03:09 PM
Do Fruit / Veggie Carbs actually count?
I'm eating fruits & veggies (fresh strawberries, Pineapple, carrots, blueberries) for snacks. My calorie count is right where I want it to be, but my carbs are 10-15% higher than I'd like. ...
by ffmom910 on 10 Jun 10 01:45 PM
HI!
I am so water-logged! lol
by jessabridge4444 on 04 Jun 10 07:46 AM
Mini challenge
Thank you!!
by Naiomy on 03 Jun 10 06:14 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Friday 02 July 2010.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 01 Jul 10
duration: 4 Weeks
reporting: Once a Week
participants: 124
privacy: Public
administrators: smiley2969
created: 01 June 2010

All Mini-challenges:

drink 8 oz.of water,diet and exersize as much as possable ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 1.49 %  (Down 356.7 lb)

Week 3:

All Participants 1.13 %  (Down 271.8 lb)

Week 2:

All Participants 0.76 %  (Down 181.5 lb)

Week 1:

All Participants 0.45 %  (Down 107.3 lb)

Latest Photos



feeling good fat going down son lol
by ice232007
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