KetchME - Member

KetchME

Joined March 2012

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Weight History

Start Weight

235.0 lb

Lost so far: 15.0 lb

Current Weight

220.0 lb
Performance: losing 0.5 lb a week

Goal Weight

210.0 lb

Still to go: 10.0 lb

KetchME's Weight History

	1 medium Burrito with Beef, Beans and Cheese
	1 serving Nutrilite Protein Shake - Vanilla
	1 cup Chocolate Milk (Lowfat)
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph