Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Keithman
Journal
Keithman's Journal
Keithman's Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 49
Page:
Prev
1
2
3
4
5
6
7
8
...
Next
19 July 2013
MIinimal pogress. Been doing work out boot camp for two weeks. Only have two weeks before school starts. I GOTTA drop this fat faster.
Weigh-in:
157.0 lb
lost so far:
0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
09 July 2013
I am really doing lousy. well, time to ramp it up with a boot camp workout the next four weeks.
Weigh-in:
158.2 lb
lost so far:
0 lb
still to go:
18.2 lb
Diet followed reasonably well
add comment
gaining 4.4 lb a week
02 July 2013
hmmm.
Weigh-in:
153.8 lb
lost so far:
1.2 lb
still to go:
13.8 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
24 June 2013
Today, I'm starting over, Rebooting my metabolism, by doing Dr.Oz's 3-day detox, then a 7-day juice fast. I'm walking for 40 minutes briskly every morning, and in two weeks I will do a 2-week boot camp work-out. I plan to lose the fat, repair the internal damage (to arteries, heart, skin, etc), drop two waist sizes, and get my weight down to 145.
Weigh-in:
156.4 lb
lost so far:
0 lb
still to go:
16.4 lb
Diet followed reasonably well
add comment
gaining 1.4 lb a week
06 June 2013
Weigh-in:
152.8 lb
lost so far:
2.2 lb
still to go:
12.8 lb
Diet followed reasonably well
add comment
gaining 1.2 lb a week
Other Related Links
Members
Members
Forums
Keithman's weight history
view complete history