Start Weight:(01 Jan 15) 154.0 lb
Current Weight:(19 Jun 15) 153.9 lb
Goal Weight:145.0 lb
following: Keithman's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 31 Jul 10

Keithman's Weight History

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Keithman's journal

19 June 2015

Stress of preparing to move, and my weight went back UP. DOGS! Time to ramp things up for the remainder of the month.
on diet Keithman's own diet  gaining 0.8 lb a week

07 May 2015

Excited about a new move to a new community, and a new fresh start. Suddenly, I'm losing weight. :)
on diet Keithman's own diet  losing 0.3 lb a week

Keithman's Recent Food & Exercise

Keithman's Recent Activity

Keithman's Own Activity

Keithman recorded a Journal Entry and a Weigh In at 153.9 lb.

Keithman's Buddies

No recent activity.

Other Member Diet Recent Activity

nadezhda-009 updated their Exercise Diary.
Lois K updated their Exercise Diary.
shyanneshurtliffe added khoyt's Chicken Salsa Soup recipe to their cook book.
lackyro recorded a Weigh In at 187.6 lb.
paultomasi recorded a Weigh In at 264.0 lb.
Betty Price recorded a Weigh In at 196.8 lb.
Addie Aline updated their Food Diary.
bartman75 recorded a Weigh In at 176.0 lb.