Keithman

Start Weight:(29 Jun 10) 155.0 lb
Current Weight:(19 Jun 14) 155.0 lb
Goal Weight:140.0 lb
following: Keithman's own diet
performance: gaining 1.7 lb a week

FatSecret member since: 31 Jul 10

Keithman's Weight History



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Keithman's journal

19 June 2014

Set back. started Christina's shakes, and noticed I spent more time snacking in front of the tv. Time to stop eating anything but celery, avacados, spicy ...
on diet Keithman's own diet  gaining 1.7 lb a week

02 March 2014

new routine; biking to work, removing sugar from diet, increase amount of greens.
on diet Keithman's own diet  losing 1.6 lb a week

Keithman's Recent Food & Exercise

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Other Member Diet Recent Activity

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