Keithman

Start Weight:(01 Jan 15) 154.0 lb
Current Weight:(18 Jul 15) 149.4 lb
Goal Weight:145.0 lb
following: Keithman's own diet
performance: losing 1.1 lb a week

FatSecret member since: 31 Jul 10

Keithman's Weight History



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Keithman's journal

18 July 2015

After moving to a much better environment, I feel healthier with a much better attitude.
on diet Keithman's own diet  losing 1.1 lb a week

19 June 2015

Stress of preparing to move, and my weight went back UP. DOGS! Time to ramp things up for the remainder of the month.
on diet Keithman's own diet  gaining 0.8 lb a week

Keithman's Recent Food & Exercise

Keithman's Recent Activity

Keithman's Own Activity

Keithman recorded a Journal Entry and a Weigh In at 149.4 lb.

Keithman's Buddies

No recent activity.

Other Member Diet Recent Activity

beezlebabs recorded a Weigh In at 138.9 lb.
ricobandito recorded a Weigh In at 205.0 lb.
oxmk28 recorded a Journal Entry and a Weigh In at 265.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Z-ZO updated their Exercise Diary.
ShelleyDawn updated their Food Diary.
WKG recorded a Weigh In at 143.6 lb.
Butterflygosquish recorded a Weigh In at 128.5 lb.