Keithman

Start Weight:(01 Jan 15) 154.0 lb
Current Weight:(18 Jul 15) 149.4 lb
Goal Weight:145.0 lb
following: Keithman's own diet
performance: losing 1.1 lb a week

FatSecret member since: 31 Jul 10

Keithman's Weight History



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Keithman's journal

18 July 2015

After moving to a much better environment, I feel healthier with a much better attitude.
on diet Keithman's own diet  

19 June 2015

Stress of preparing to move, and my weight went back UP. DOGS! Time to ramp things up for the remainder of the month.
on diet Keithman's own diet  

Keithman's Recent Food & Exercise

Keithman's Recent Activity

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
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Shaulp25 recorded a Weight Entry at 127.0 lb.
AttaintheGoals recorded a Journal Entry.
MARANGELITZA recorded a Journal Entry.
CassandraWolfe updated their Food Diary.
Blaze013 updated their Exercise Diary.