Start Weight:(01 Jan 15) 154.0 lb
Current Weight:(01 Jan 15) 154.0 lb
Goal Weight:145.0 lb
following: Keithman's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 31 Jul 10

Keithman's Weight History

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Keithman's journal

01 January 2015

I needed to just do a reboot with my diet, so I went OFF my vegan pattern. I ate whatever was available, or set before me. Now, I will go back to all ...
on diet Keithman's own diet  

20 November 2014

Loosing some weight, but I think it's because I reintroduced turkey into my diet.
on diet Keithman's own diet  losing 0.3 lb a week

Keithman's Recent Food & Exercise

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Other Member Diet Recent Activity

repe recorded a Weigh In at 165.3 lb.
moondove recorded a Weigh In at 275.0 lb.
GirevikGreaves updated their Exercise Diary.
Nurse Welder recorded a Weigh In at 142.0 lb.
johnson johnson updated their Exercise Diary.
bobbulmash recorded a Weigh In at 165.0 lb.
brecklynpaige updated their Food Diary.
gehanatwa and smartin585 are now buddies.