Keithman
Joined July 2010
Posts
49
Following
0
Followers
0
Weight History

Start Weight
154.0 lb
Lost so far: 4.6 lb

Current Weight
149.4 lb
Performance: losing 1.1 lb a week

Goal Weight
145.0 lb
Still to go: 4.4 lb

Keithman's Weight History



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Keithman's journal

18 July 2015

After moving to a much better environment, I feel healthier with a much better attitude.
on diet Keithman's own diet  

19 June 2015

Stress of preparing to move, and my weight went back UP. DOGS! Time to ramp things up for the remainder of the month.
on diet Keithman's own diet  

Keithman's Recent Food & Exercise


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Other Member Diet Recent Activity

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