Keithman's Journal, 09 July 2013

I am really doing lousy. well, time to ramp it up with a boot camp workout the next four weeks.
158.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.
on diet Keithman's own diet   gaining 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Keithman's own diet



Keithman's weight history


Keithman's Recent Activity

Keithman's Own Activity

No recent activity.

Keithman's Buddies

No recent activity.

Other Member Diet Recent Activity

cisnottrans recorded a Weigh In at 167.6 lb.
kellynn330 commented on Lucy1771's Journal Entry.
amers80 recorded a Weigh In at 128.8 lb.
Reverse Will recorded a Weigh In at 194.0 lb.
Diea recorded a Journal Entry and a Weigh In at 153.5 lb.
shliz recorded a Weigh In at 120.0 lb.
BAMwer recorded a Weigh In at 236.0 lb.
JennBuck61 recorded a Journal Entry and a Weigh In at 202.0 lb.