Keithman's Journal, 09 July 2013

I am really doing lousy. well, time to ramp it up with a boot camp workout the next four weeks.
158.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.
on diet Keithman's own diet   gaining 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Keithman's own diet



Keithman's weight history


Keithman's Recent Activity

Keithman's Own Activity

Keithman recorded a Weigh In at 154.0 lb.
Keithman recorded a Journal Entry and a Weigh In at 154.0 lb.

Keithman's Buddies

No recent activity.

Other Member Diet Recent Activity

Joel357 recorded a Weigh In at 240.0 lb.
mcnairn supported Reub4you's Journal Entry.
Hipaagrammy supported kristelkask's Weigh In.
patgriffith1 updated their Food Diary.
rawales2 recorded a Weigh In at 161.6 lb.
Boone00021 recorded a Weigh In at 249.0 lb.
aurorahjean recorded a Weigh In at 270.0 lb.
googos updated their Exercise Diary.