Keithman's Journal, 09 July 2013

I am really doing lousy. well, time to ramp it up with a boot camp workout the next four weeks.
158.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.
on diet Keithman's own diet   gaining 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Keithman's own diet



Keithman's weight history


Keithman's Recent Activity

Keithman's Own Activity

No recent activity.

Keithman's Buddies

No recent activity.

Other Member Diet Recent Activity

Jyosua recorded a Weigh In at 186.2 lb.
akshelo updated their Exercise Diary.
kattay commented on gingin40's Journal Entry.
Karman45 recorded a Weigh In at 202.0 lb.
Hipaagrammy supported NathalieBurdorf's Weigh In.
kyle.kinnaman recorded a Weigh In at 238.4 lb.
lana_titan recorded a Weigh In at 189.6 lb.
Martha Conway recorded a Weigh In at 138.0 lb.