Kay Laurie
Joined October 2007
Posts
13
Following
3
Followers
4
Weight History

Start Weight
155.0 lb
Lost so far: 6.6 lb

Current Weight
148.4 lb
Performance: gaining 1.6 lb a week

Goal Weight
125.0 lb
Still to go: 23.4 lb
Hello everyone~
I am a 30 year old single sucessful professional. I've always had somewhat of a problem maintaining my weight for as long as I can remember. I was at my heaviest when I got married in 2000. After a divorce last year I've completely let myself get out of shape. I was a fanatic about going to the gym but I let it slip away and found the convenience in fast food, eating out, etc. It made me feel good at the time. I am determined to be where I was a year ago at 125 lbs. Having suffered from panic attacks the past 10 years exercise and diet is key for me. I long to have children someday but for now It's just me and my two fat cats Macy and Maggie who are so fat I think they need to go on WW!

Kay Laurie's Weight History


Following

Mana
last weighin: losing 0.2 lb a week Down
 
thelast10
last weighin: steady Steady
emisonb
last weighin: losing 0.7 lb a week Down
   


Kay Laurie's Cookbook

cals: 114kcal | fat: 7.93g | carbs: 8.68g | prot: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
cals: 240kcal | fat: 8.84g | carbs: 28.73g | prot: 11.32g
Fajita Pizza
Low fat pizza that's simple to make.
cals: 290kcal | fat: 10.57g | carbs: 18.42g | prot: 28.31g
Chicken Fried Steak
Also known as Country Fried Steak, this is a long-time favorite dish in the South.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
cals: 216kcal | fat: 1.81g | carbs: 17.94g | prot: 30.20g
Mexican Fried Chicken
Great variety and tastes great too.
view complete cookbook

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