KathyTriesAgain

Start Weight:(29 Mar 16) 220.0 lb
Current Weight:(17 Apr 16) 211.0 lb
Goal Weight:160.0 lb
following: 3 Hour Diet
performance: losing 0.8 lb a week

Started the 3-Hour Diet

FatSecret member since: 23 Apr 12

KathyTriesAgain's Weight History


KathyTriesAgain's Latest Member Challenges

193
  Lose 20 Pounds by Independence Day
status: Completed
ended: 05 Jul 14
view progress
 
  
98
  Walk/Jog 10 miles a week
status: Completed
ended: 25 Mar 14
view progress
 


KathyTriesAgain's Buddies

BeautifulYno
on diet Atkins
last weighin: gaining 0.3 lb a week Up
 
shadowx1110
on diet Atkins
last weighin: losing 0.1 lb a week Down
smughal
not sharing weight
 
Karol Anne
not sharing weight


KathyTriesAgain's Cookbook

cals: 205kcal | fat: 18.50g | carbs: 9.15g | prot: 6.45g
Flourless Chocolate Cake II
A low carb delicious chocolate cake.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
cals: 276kcal | fat: 19.64g | carbs: 9.60g | prot: 15.15g
Ricotta and Leek Frittata
With only 4 ingredients, this easy to make frittata is a real breakfast treat.
view complete cookbook

KathyTriesAgain's Latest Posts

3 hour diet
Hi, is anyone on this? I am on week 2 just started.
posted 30 Mar 2016, 09:31
Carbohydrates
I am on week 2 without sugar foods and I feel better and my clothes are fitting better already. Out with the processed foods I say!
posted 20 Aug 2013, 08:35
Help! I don't know what I'm doing wrong!
You sound like you are doing most things right. You will probably have to cut out the diet red bull, diet sodas and diet powerade. I am sure the vodka is putting a hold on weight loss also. Your body is going to burn the alcohol off first before it works on taking off fat from the body. Try a week without these drinks and just stick to 64 oz. of water and see what happens. Induction does not involve these drinks. Let me know how if goes.
posted 20 Aug 2013, 08:16
Dusted off the treadmill
I finally did something tonight besides sit and type on the computer and watch TV. I worked out 25 minutes. YEAH!
posted 17 Jun 2013, 20:51
Not happy
That's what I do when I drink a glass of wine. One bottle of water per one glass of wine. It keeps me at just 2.
posted 02 Apr 2013, 12:12
view all KathyTriesAgain's posts

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Members

3 Hour Diet


KathyTriesAgain's journal

05 May 2016

Had a 2 week stall, the weather has been rainy and cloudy all week. Feeling the doldrums. I need to get back to entering my daily food intake. Sun p ...
on diet 3 Hour Diet  

30 March 2016

Losing 6 pounds on week one has kept me motivated. I like eating every 3 hours. I feel satisfied all day. I notice now when I eat my first snack of ...
on diet 3 Hour Diet  

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KathyTriesAgain's Buddies

BeautifulYno recorded a Journal Entry and a Weigh In at 219.1 lb.

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