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Weight History
showing entries 21 to 25 of 29
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11 March 2013
Went off Atkins and gained all the weight back and more. Must start again today. So hard when the family eat carba around me all the time.
(1 comment)
04 September 2012
Today I am going to try something new. I had an energy shake for breakfast (blueberries, strawberries, bananas, oatmeal, 1 % milk). It was delicious. I stopped by store this morning and got some great organic shakes with 16% protein to have for lunch and possibly dinner. I brought a plum and apple as in between snacks. I will drink lots of water and hot tea in between.
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18 June 2012
I am thinking of eating the vegan way. Will start today and read up on it.
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23 May 2012
Today I feel good. I have to keep telling myself that I am doing good and making changes each week. I know this is a learning phase and I will adjust. Just pat myself on the back for giving up bread, pasta and rice. Haven't had those foods in a month. Yeah!
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21 May 2012
Sunday I had to go to IHOP with the family yesterday. I ordered the chicken fajita omelette. It was sooo good. I could not eat the whole thing so my husband ate the other half while I nibbled at that half. It was very filling and delicious.
On Saturday we took my out of town inlaws to a buffet. I ate ribs and a salad, some cucumbers in vinegar. I did not touch the desserts. I later went home and had an Atkins Endulge coconut bar. It was so worth the wait while everyone else around me ate horribly.
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