KathyTriesAgain's Journal, 11 March 2013

Went off Atkins and gained all the weight back and more. Must start again today. So hard when the family eat carba around me all the time.

Diet Calendar Entries for 11 March 2013:
939 kcal Fat: 64.80g | Prot: 56.94g | Carb: 26.46g.   Breakfast: almond pecan cashew cluster. Lunch: chicken, seltzer water. Dinner: angus hot dog, brussel sprout. Snacks/Other: true north. more...
2621 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
I'm right there with you! I think the trick is to find things that you enjoy and can snack on while they are partaking in their carbladen food lol Sometimes they even ask if they can have some of mine haha 
11 Mar 13 by member: milbwknicole

Other Related Links

Members

one meal a day

Other Journals for Atkins



KathyTriesAgain's weight history


KathyTriesAgain's Recent Activity

KathyTriesAgain's Own Activity

KathyTriesAgain recorded a Weigh In at 203.0 lb.
KathyTriesAgain recorded a Journal Entry and a Weigh In at 203.0 lb.
KathyTriesAgain recorded a Weigh In at 203.0 lb.
KathyTriesAgain replied to Andy Sharp's group post - Hello/An Introduction.

KathyTriesAgain's Buddies

Kassidy Bogard recorded a Weigh In at 142.0 lb.
shadowx1110 updated their Food Diary.
BeautifulYno recorded a Journal Entry and a Weigh In at 250.4 lb.
smughal recorded a Weigh In at 235.9 lb.

Other Member Diet Recent Activity

walnnabe recorded a Weigh In at 184.0 lb.
grilfer recorded a Weigh In at 195.8 lb.
icbook recorded a Weigh In at 214.5 lb.
cad27 recorded a Weigh In at 198.0 lb.
Mschlegel recorded a Weigh In at 226.0 lb.
jknuttall updated their Exercise Diary.
kasplund updated their Exercise Diary.
diegoeis recorded a Journal Entry and a Weigh In at 217.4 lb.