KathyTriesAgain's Journal, 11 March 2013

Went off Atkins and gained all the weight back and more. Must start again today. So hard when the family eat carba around me all the time.

Diet Calendar Entries for 11 March 2013:
939 kcal Fat: 64.80g | Prot: 56.94g | Carb: 26.46g.   Breakfast: almond pecan cashew cluster. Lunch: seltzer water, chicken. Dinner: angus hot dog, brussel sprout. Snacks/Other: true north. more...
2621 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
I'm right there with you! I think the trick is to find things that you enjoy and can snack on while they are partaking in their carbladen food lol Sometimes they even ask if they can have some of mine haha 
11 Mar 13 by member: milbwknicole

Other Related Links

Members

one meal a day

Other Journals for Atkins



KathyTriesAgain's weight history


KathyTriesAgain's Recent Activity

KathyTriesAgain's Own Activity

No recent activity.

KathyTriesAgain's Buddies

smughal recorded a Weigh In at 239.2 lb.

Other Member Diet Recent Activity

sweethart2912 updated their Food Diary.
Justdoingtheunstuck supported Draglist's Journal Entry.
Mohan Bhatti recorded a Weigh In at 199.7 lb.
repe recorded a Weigh In at 167.1 lb.
Nortoons updated their Food Diary.
laini_marie updated their Food Diary.
D.Jules recorded a Journal Entry and a Weigh In at 240.0 lb.
JW4444 supported teresitaraborar's Weigh In.