Katde

Start Weight:(15 Apr 13) 132.0 lb
Current Weight:(22 Mar 14) 135.0 lb
Goal Weight:115.0 lb
following: Katde's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 15 Apr 13

Katde's Weight History


Katde's Cookbook

cals: 51kcal | fat: 0.42g | carbs: 8.82g | prot: 3.78g
Black Bean Brownies II
This recipe is just so good you would never think it's made with black beans.
cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice II
A no carb rice substitute.
cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
view complete cookbook

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Other Member Diet Recent Activity

Las Vegas Linda recorded a Journal Entry and a Weigh In at 215.4 lb.
twhite36311 recorded a Weigh In at 229.0 lb.
smount87 recorded a Weigh In at 157.6 lb.
grdec recorded a Weigh In at 169.0 lb.
ggirl63 recorded a Weigh In at 157.2 lb.
skrip00 recorded a Weigh In at 212.0 lb.
pagews recorded a Weigh In at 288.0 lb.
LittleRedFlatBack recorded a Journal Entry and a Weigh In at 282.0 lb.