Katasza

Start Weight:(10 Apr 11) 138.9 lb
Current Weight:(21 Sep 14) 144.4 lb
Goal Weight:138.9 lb
following: Katasza's own diet
performance: losing 1.4 lb a week

FatSecret member since: 10 Apr 11

Katasza's Weight History


Katasza's Latest Member Challenges

101
  100 Miles - Round Two!
status: Completed
ended: 05 Nov 12
view progress
 
  
61
  Run, Cycle, Swim, walk, 100 miles in 1 month.
status: Completed
ended: 01 Oct 12
view progress
 


Katasza's Cookbook

cals: 88kcal | fat: 4.94g | carbs: 5.45g | prot: 6.21g
Sałatka z Brokuła z Serem Feta
Smakuje pysznie i niecodziennie.
cals: 572kcal | fat: 25.49g | carbs: 76.50g | prot: 45.96g
Omlet z Płatków Owsianych
Doskonały omlet dla osób uprawiających sport. Duża zawartość białka.
cals: 188kcal | fat: 9.91g | carbs: 8.93g | prot: 16.37g
Papryka Faszerowana
Papryka faszerowana mięsem mielonym.
view complete cookbook

Other Related Links

Members


Katasza's journal

20 May 2014

30 tydzień...
on diet Katasza's own diet  gaining 1.2 lb a week

28 March 2013

Just thinking what to eat and asking myself if I'm really hungry this time...
on diet Katasza's own diet  losing 1.8 lb a week

Katasza's Recent Food & Exercise

Katasza's Recent Activity

Katasza's Own Activity

No recent activity.

Katasza's Buddies

No recent activity.

Other Member Diet Recent Activity

castros33415 added echobeach's Peanut Butter & Chocolate Cottage Cheese recipe to their cook book.
SEA FARER recorded a Weigh In at 299.8 lb.
firefly3013 updated their Exercise Diary.
Luv Pets and SEA FARER are now buddies.
Phoenesian added scullme's Thai Green Curry recipe to their cook book.
anjaharasani updated their Exercise Diary.
lisad60 recorded a Weigh In at 118.4 lb.
Bejemot recorded a Weigh In at 185.2 lb.