Katasza

Start Weight:(10 Apr 11) 138.9 lb
Current Weight:(09 Aug 14) 146.8 lb
Goal Weight:138.9 lb
following: Katasza's own diet
performance: losing 1.0 lb a week

FatSecret member since: 10 Apr 11

Katasza's Weight History


Katasza's Latest Member Challenges

101
  100 Miles - Round Two!
status: Completed
ended: 05 Nov 12
view progress
 
  
61
  Run, Cycle, Swim, walk, 100 miles in 1 month.
status: Completed
ended: 01 Oct 12
view progress
 


Katasza's Cookbook

cals: 88kcal | fat: 4.94g | carbs: 5.45g | prot: 6.21g
Sałatka z Brokuła z Serem Feta
Smakuje pysznie i niecodziennie.
cals: 572kcal | fat: 25.49g | carbs: 76.50g | prot: 45.96g
Omlet z Płatków Owsianych
Doskonały omlet dla osób uprawiających sport. Duża zawartość białka.
cals: 188kcal | fat: 9.91g | carbs: 8.93g | prot: 16.37g
Papryka Faszerowana
Papryka faszerowana mięsem mielonym.
view complete cookbook

Other Related Links

Members


Katasza's journal

20 May 2014

30 tydzień...
on diet Katasza's own diet  gaining 1.2 lb a week

28 March 2013

Just thinking what to eat and asking myself if I'm really hungry this time...
on diet Katasza's own diet  losing 1.8 lb a week

Katasza's Recent Food & Exercise

Katasza's Recent Activity

Katasza's Own Activity

Katasza recorded a Weigh In at 146.8 lb.
Katasza recorded a Weigh In at 147.7 lb.

Katasza's Buddies

No recent activity.

Other Member Diet Recent Activity

MontanasMom recorded a Weigh In at 133.6 lb.
Jamara commented on chesgreen's Journal Entry.
wholefoodnut commented on Sweet Ce's Journal Entry.
Nora58 recorded a Weigh In at 163.8 lb.
Fbroniak recorded a Weigh In at 215.0 lb.
Chcb recorded a Weigh In at 189.6 lb.
BuffyBear commented on their Journal Entry.
tcahan recorded a Weigh In at 143.4 lb.