Katasza

Start Weight:(10 Apr 11) 138.9 lb
Current Weight:(03 Feb 15) 134.5 lb
Goal Weight:132.3 lb
following: Katasza's own diet
performance: losing 0.5 lb a week

FatSecret member since: 10 Apr 11

Katasza's Weight History


Katasza's Latest Member Challenges

101
  100 Miles - Round Two!
status: Completed
ended: 05 Nov 12
view progress
 
  
61
  Run, Cycle, Swim, walk, 100 miles in 1 month.
status: Completed
ended: 01 Oct 12
view progress
 


Katasza's Cookbook

cals: 88kcal | fat: 4.94g | carbs: 5.45g | prot: 6.21g
Sałatka z Brokuła z Serem Feta
Smakuje pysznie i niecodziennie.
cals: 572kcal | fat: 25.49g | carbs: 76.50g | prot: 45.96g
Omlet z Płatków Owsianych
Doskonały omlet dla osób uprawiających sport. Duża zawartość białka.
cals: 188kcal | fat: 9.91g | carbs: 8.93g | prot: 16.37g
Papryka Faszerowana
Papryka faszerowana mięsem mielonym.
view complete cookbook

Other Related Links

Members


Katasza's journal

20 May 2014

30 tydzień...
on diet Katasza's own diet  

28 March 2013

Just thinking what to eat and asking myself if I'm really hungry this time...
on diet Katasza's own diet  

Katasza's Recent Food & Exercise

Katasza's Recent Activity

Katasza's Own Activity

No recent activity.

Katasza's Buddies

No recent activity.

Other Member Diet Recent Activity

Tina Akta updated their Exercise Diary.
Rckc commented on april761's Journal Entry.
Annyoakly commented on loveshope26's Journal Entry.
nikkihott recorded a Weight Entry at 209.0 lb.
ptgonyea recorded a Weight Entry at 122.0 lb.
packerboy recorded a Weight Entry at 200.4 lb.
XPebor recorded a Journal Entry.
cindy4414 updated their Food Diary.