Katasza

Start Weight:(10 Apr 11) 138.9 lb
Current Weight:(03 Feb 15) 134.5 lb
Goal Weight:132.3 lb
following: Katasza's own diet
performance: losing 0.5 lb a week

FatSecret member since: 10 Apr 11

Katasza's Weight History


Katasza's Latest Member Challenges

101
  100 Miles - Round Two!
status: Completed
ended: 05 Nov 12
view progress
 
  
61
  Run, Cycle, Swim, walk, 100 miles in 1 month.
status: Completed
ended: 01 Oct 12
view progress
 


Katasza's Cookbook

cals: 88kcal | fat: 4.94g | carbs: 5.45g | prot: 6.21g
Sałatka z Brokuła z Serem Feta
Smakuje pysznie i niecodziennie.
cals: 572kcal | fat: 25.49g | carbs: 76.50g | prot: 45.96g
Omlet z Płatków Owsianych
Doskonały omlet dla osób uprawiających sport. Duża zawartość białka.
cals: 188kcal | fat: 9.91g | carbs: 8.93g | prot: 16.37g
Papryka Faszerowana
Papryka faszerowana mięsem mielonym.
view complete cookbook

Other Related Links

Members


Katasza's journal

20 May 2014

30 tydzień...
on diet Katasza's own diet  gaining 1.2 lb a week

28 March 2013

Just thinking what to eat and asking myself if I'm really hungry this time...
on diet Katasza's own diet  losing 1.8 lb a week

Katasza's Recent Food & Exercise

Katasza's Recent Activity

Katasza's Own Activity

No recent activity.

Katasza's Buddies

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Other Member Diet Recent Activity

Mistybenner commented on 8hunter6's Weigh In.
yanara23 supported TriplikeIdo5150's Journal Entry.
dboza recorded a Weigh In at 194.0 lb.
8hunter6 recorded a Weigh In at 234.5 lb.
Ashmy_Ash joined challenge 25 pounds down by Cinco de Mayo.
berley1 commented on Scalewatcher3's Journal Entry.
kaciegordon updated their Food Diary.
Justmeinokc supported 1orangebeast's Weigh In.