Start Weight:(10 Apr 11) 138.9 lb
Current Weight:(03 Feb 15) 134.5 lb
Goal Weight:132.3 lb
following: Katasza's own diet
performance: losing 0.5 lb a week

FatSecret member since: 10 Apr 11

Katasza's Weight History

Katasza's Latest Member Challenges

  100 Miles - Round Two!
status: Completed
ended: 05 Nov 12
view progress
  Run, Cycle, Swim, walk, 100 miles in 1 month.
status: Completed
ended: 01 Oct 12
view progress

Katasza's Cookbook

cals: 88kcal | fat: 4.94g | carbs: 5.45g | prot: 6.21g
Sałatka z Brokuła z Serem Feta
Smakuje pysznie i niecodziennie.
cals: 572kcal | fat: 25.49g | carbs: 76.50g | prot: 45.96g
Omlet z Płatków Owsianych
Doskonały omlet dla osób uprawiających sport. Duża zawartość białka.
cals: 188kcal | fat: 9.91g | carbs: 8.93g | prot: 16.37g
Papryka Faszerowana
Papryka faszerowana mięsem mielonym.
view complete cookbook

Other Related Links


Katasza's journal

20 May 2014

30 tydzień...
on diet Katasza's own diet  gaining 1.2 lb a week

28 March 2013

Just thinking what to eat and asking myself if I'm really hungry this time...
on diet Katasza's own diet  losing 1.8 lb a week

Katasza's Recent Food & Exercise

Katasza's Recent Activity

Katasza's Own Activity

No recent activity.

Katasza's Buddies

No recent activity.

Other Member Diet Recent Activity

BulletProof3 commented on their Journal Entry.
Ciemaar recorded a Weigh In at 191.0 lb.
Fitbit45 commented on lnnjnnngs's Weigh In.
ChowSinWon supported HCB's Journal Entry.
Fred5151 recorded a Weigh In at 154.6 lb.
Dans_Loss recorded a Weigh In at 216.0 lb.
jacentypl recorded a Weigh In at 170.6 lb.
atsedrik recorded a Weigh In at 180.1 lb.