Start Weight:(10 Apr 11) 138.9 lb
Current Weight:(03 Feb 15) 134.5 lb
Goal Weight:132.3 lb
following: Katasza's own diet
performance: losing 0.5 lb a week

FatSecret member since: 10 Apr 11

Katasza's Weight History

Katasza's Latest Member Challenges

  100 Miles - Round Two!
status: Completed
ended: 05 Nov 12
view progress
  Run, Cycle, Swim, walk, 100 miles in 1 month.
status: Completed
ended: 01 Oct 12
view progress

Katasza's Cookbook

cals: 88kcal | fat: 4.94g | carbs: 5.45g | prot: 6.21g
Sałatka z Brokuła z Serem Feta
Smakuje pysznie i niecodziennie.
cals: 572kcal | fat: 25.49g | carbs: 76.50g | prot: 45.96g
Omlet z Płatków Owsianych
Doskonały omlet dla osób uprawiających sport. Duża zawartość białka.
cals: 188kcal | fat: 9.91g | carbs: 8.93g | prot: 16.37g
Papryka Faszerowana
Papryka faszerowana mięsem mielonym.
view complete cookbook

Other Related Links


Katasza's journal

20 May 2014

30 tydzień...
on diet Katasza's own diet  

28 March 2013

Just thinking what to eat and asking myself if I'm really hungry this time...
on diet Katasza's own diet  

Katasza's Recent Food & Exercise

Katasza's Recent Activity

Katasza's Own Activity

No recent activity.

Katasza's Buddies

No recent activity.

Other Member Diet Recent Activity

NColledge72 recorded a Weigh In at 342.2 lb.
hannaeismant recorded a Journal Entry and a Weigh In at 189.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Amy DiSanto recorded a Weigh In at 271.0 lb.
Sugar Waffle supported gswizzle's Journal Entry.
ibrahim moustafa recorded a Weigh In at 200.0 lb.
gfatseas updated their Food Diary.
Pat Chambers recorded a Weigh In at 162.2 lb.