Kat143341 - Member

Kat143341

Joined July 2015

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Weight History

Start Weight

180.0 lb

Lost so far: 0 lb

Current Weight

180.0 lb
Performance: Steady

Goal Weight

160.0 lb

Still to go: 20.0 lb

Kat143341's Weight History

cals: 295kcal | fat: 15.25g | carbs: 7.92g | prot: 30.18g

This meatloaf will be a family favorite

cals: 163kcal | fat: 4.28g | carbs: 17.53g | prot: 15.61g

A delightful stew with pinto beans, ground beef, and cilantro.

cals: 167kcal | fat: 4.94g | carbs: 8.16g | prot: 24.22g

A quick way to pull together a delicious dinner.

cals: 153kcal | fat: 9.41g | carbs: 2.46g | prot: 15.49g

Prepared like quiche but baked as individual muffins.

cals: 194kcal | fat: 7.10g | carbs: 16.97g | prot: 17.27g

This classic recipe is full of fresh and delicious flavor, and it's ready in just 12 minutes.

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