KariJ - Member

KariJ

Joined June 2010

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Weight History

Start Weight

309.0 lb

Lost so far: 5.0 lb

Current Weight

304.0 lb
Performance: losing 3.9 lb a week

Goal Weight

109.0 lb

Still to go: 195.0 lb

KariJ's Weight History

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Following

	onmyway
	last weighin: losing 0.8 lb a week

KariJ's Cookbook

cals: 127kcal | fat: 4.85g | carbs: 15.37g | prot: 6.05g

Baked Egg Rolls

An easy alternative to deep fried egg rolls.

cals: 149kcal | fat: 4.04g | carbs: 20.90g | prot: 7.05g

Tuna Rice Balls

Homemade rice balls that your tummy will love.

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Cauliflower Fried Rice

Grated cauliflower instead of rice is both delicious and low carb.

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g

Grilled Zucchini Roll-Ups

This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.

cals: 39kcal | fat: 0.81g | carbs: 8.29g | prot: 1.68g

Mexican Cucumbers

A really delicious way to eat cucumbers.

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KariJ's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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KariJ's Weight History

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KariJ's Cookbook

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