Food database and calorie counter Source: Member

Dole

Frozen Mixed Fruit

Nutrition Facts
Serving Size 1 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 210mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 0g  
 
Vitamin A 8% Vitamin C 150%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
PINEAPPLE, STRAWBERRIES, MANGO, PEACHES, Honeydew
Information for this food was submitted to the FatSecret food database by member Wunfneangel on 01 Aug 12, and last modified on 19 Nov 14 by member jamilibrahim .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 21g (100%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
0g
Carbs
21g
Protein
0g
There are 70 calories in a 1 cup serving of Dole Frozen Mixed Fruit.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

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