Food database and calorie counter Source: Member

Dole

Frozen Mixed Fruit

Nutrition Facts
Serving Size: 1 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol -
Sodium -
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 11g  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
0g
Carbs
16g
Protein
0g
There are 70 calories in a 1 cup serving of Dole Frozen Mixed Fruit.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit from Dole:

Tropical Gold Pineapple
Diced Pineapple & Mango
Melon Medley
Mandarin Oranges No Sugar Added
Fruit & Veggie Blends
Mandarin Sunshine Blend
  find more dole fruit products

More Products from Dole:

Crafted Smoothie Blends Pineapple Ginger
Chopped Salad Kit Greek
Organic Baby Portobello Mushrooms
Crafted Smoothie Blends Refreshing Greens
Iceberg Lettuce
  view all dole products

Other Types of Fruit:

Raspberries
Oranges
Apples
Bananas
Strawberries
Peaches
  view more fruit nutritional info
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