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KFeldcher
KFeldcher
Joined January 2012
Posts
109
Following
0
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Weight History
Start Weight
182.5 lb
Lost so far:
12.0 lb
Current Weight
170.5 lb
Performance:
gaining 5.4 lb a week
Goal Weight
150.0 lb
Still to go:
20.5 lb
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KFeldcher's Weight History
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KFeldcher's Recent Food & Exercise
1 serving Halved Pecans
1
thin slice
Lower Sodium Smoked or Cured Bacon
2 large Boiled Egg
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
