| October 2012 |
| Mon 15th: |
200 *
|
11%
|
fat: 20.00g |
| |
protein: 3.00g |
| |
carbs: 4.00g |
|
2074*
|
 1874
|
| April 2012 |
| Tue 10th: |
186 *
|
10%
|
fat: 12.75g |
| |
protein: 14.95g |
| |
carbs: 1.38g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
-
|
-
|
|
2350*
|
-
|
| Thu 23rd: |
-
|
-
|
|
2015*
|
-
|
| Wed 22nd: |
-
|
-
|
|
2333*
|
-
|
| Tue 21st: |
-
|
-
|
|
2300*
|
-
|
| Thu 9th: |
-
|
-
|
|
2272*
|
-
|
| January 2012 |
| Tue 31st: |
-
|
-
|
|
2272*
|
-
|
| Mon 30th: |
1589 *
|
84%
|
fat: 70.82g |
| |
protein: 66.22g |
| |
carbs: 169.83g |
|
2123*
|
534
|
| Sun 29th: |
-
|
-
|
|
2325*
|
-
|
| Sat 28th: |
-
|
-
|
|
1999*
|
-
|
| Fri 27th: |
1140 *
|
60%
|
fat: 44.39g |
| |
protein: 65.29g |
| |
carbs: 129.77g |
|
2094*
|
954
|
| Thu 26th: |
1099 *
|
58%
|
fat: 46.34g |
| |
protein: 49.80g |
| |
carbs: 120.93g |
|
2012*
|
913
|
| Wed 25th: |
-
|
-
|
|
2012*
|
-
|
| Tue 24th: |
1495 *
|
79%
|
fat: 110.88g |
| |
protein: 72.50g |
| |
carbs: 111.53g |
|
2298*
|
803
|
| Mon 23rd: |
1043 *
|
55%
|
fat: 40.72g |
| |
protein: 39.44g |
| |
carbs: 128.81g |
|
2298*
|
1255
|
| Sun 22nd: |
1073 *
|
56%
|
fat: 40.85g |
| |
protein: 41.87g |
| |
carbs: 111.96g |
|
2266*
|
1193
|
| Sat 21st: |
1560 *
|
82%
|
fat: 72.20g |
| |
protein: 57.04g |
| |
carbs: 116.81g |
|
2909*
|
1349
|
| Fri 20th: |
1859 *
|
98%
|
fat: 93.42g |
| |
protein: 88.27g |
| |
carbs: 177.14g |
|
2029*
|
170
|
| Thu 19th: |
1143 *
|
60%
|
fat: 68.53g |
| |
protein: 28.82g |
| |
carbs: 107.31g |
|
2228*
|
1085
|
| Wed 18th: |
1612 *
|
85%
|
fat: 106.56g |
| |
protein: 71.95g |
| |
carbs: 97.55g |
|
2283*
|
671
|
