KFeldcher's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Mon 15th: 200 * 11%
fat: 20.00g
|
protein: 3.00g
|
carbs: 4.00g
2074*  1874
April 2012
Tue 10th: 186 * 10%
fat: 12.75g
|
protein: 14.95g
|
carbs: 1.38g
- -
February 2012
Mon 27th: - - 2350* -
Thu 23rd: - - 2015* -
Wed 22nd: - - 2333* -
Tue 21st: - - 2300* -
Thu 9th: - - 2272* -
January 2012
Tue 31st: - - 2272* -
Mon 30th: 1589 * 84%
fat: 70.82g
|
protein: 66.22g
|
carbs: 169.83g
2123*  534
Sun 29th: - - 2325* -
Sat 28th: - - 1999* -
Fri 27th: 1140 * 60%
fat: 44.39g
|
protein: 65.29g
|
carbs: 129.77g
2094*  954
Thu 26th: 1099 * 58%
fat: 46.34g
|
protein: 49.80g
|
carbs: 120.93g
2012*  913
Wed 25th: - - 2012* -
Tue 24th: 1495 * 79%
fat: 110.88g
|
protein: 72.50g
|
carbs: 111.53g
2298*  803
Mon 23rd: 1043 * 55%
fat: 40.72g
|
protein: 39.44g
|
carbs: 128.81g
2298*  1255
Sun 22nd: 1073 * 56%
fat: 40.85g
|
protein: 41.87g
|
carbs: 111.96g
2266*  1193
Sat 21st: 1560 * 82%
fat: 72.20g
|
protein: 57.04g
|
carbs: 116.81g
2909*  1349
Fri 20th: 1859 * 98%
fat: 93.42g
|
protein: 88.27g
|
carbs: 177.14g
2029*  170
Thu 19th: 1143 * 60%
fat: 68.53g
|
protein: 28.82g
|
carbs: 107.31g
2228*  1085
Wed 18th: 1612 * 85%
fat: 106.56g
|
protein: 71.95g
|
carbs: 97.55g
2283*  671

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