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KDT2011
KDT2011
Joined August 2011
Posts
37
Following
0
Followers
0
Weight History
Start Weight
203.0 lb
Lost so far:
24.0 lb
Current Weight
179.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
125.0 lb
Still to go:
54.0 lb
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KDT2011's Weight History
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KDT2011's Recent Food & Exercise
3 oz boneless, cooked, lean only Beef Steak (Lean Only Eaten)
2 servings A.1. Steak Sauces And Marinades A1 Steak Sauce
5 servings Splenda No Calorie Sweetener Packets
Housework
Yard Work (gardening)
Walking (moderate) - 3/mph
view diet calendar