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Jupsalmeida
Jupsalmeida
Joined January 2013
Posts
50
Following
3
Followers
8
Weight History
Start Weight
206.6 lb
Lost so far:
15.9 lb
Current Weight
190.7 lb
Performance:
losing 1.5 lb a week
Goal Weight
143.3 lb
Still to go:
47.4 lb
Follow
Jupsalmeida's Weight History
view Jupsalmeida's complete history
Following
Valleska
last weighin:
losing 0.1 lb a week
Carol Pezzato
last weighin:
gaining 1.3 lb a week
fafaslim
last weighin:
losing 0.8 lb a week
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Jupsalmeida's Recent Food & Exercise
1 cup Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
1.415 servings KFC Coxa Crocante
93 g Carne de Vaca Moída (80% Magra / 20% de Gordura)
Desk Work
Driving
Walking (moderate) - 3/mph
view diet calendar
