Jonathan_66
Joined March 2010
Posts
5
Following
0
Followers
0
Weight History

Start Weight
279.0 lb
Lost so far: 14.0 lb

Current Weight
265.0 lb
Performance: losing 0.9 lb a week

Goal Weight
174.0 lb
Still to go: 91.0 lb

Jonathan_66's Weight History


Jonathan_66's Latest Member Challenges

446
  The Big 10
status: Completed
ended: 13 May 10
view progress
 
  
64
  Walk 2 miles a day
status: Completed
ended: 26 Apr 10
view progress
 


Jonathan_66's Cookbook

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 251kcal | fat: 10.63g | carbs: 12.81g | prot: 28.24g
Cheesy Broccoli Chicken
An easy chicken dinner.
cals: 141kcal | fat: 6.97g | carbs: 6.19g | prot: 13.85g
Catfish Stew
A sensational stew consisting of vegetables and catfish.
cals: 508kcal | fat: 33.38g | carbs: 6.55g | prot: 44.41g
Steak Fajitas in Lettuce
Great tasting steak fajitas using a lettuce wrap.
view complete cookbook

Other Related Links

Members

Atkins



Jonathan_66's Groups

50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Jonathan_66's Recent Activity

Jonathan_66's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

BigC1972 updated their Exercise Diary.
From371to184 supported ClarityAnn's Journal Entry.
YellowTrucker recorded a Weight Entry at 339.0 lb.
francineseguin commented on their Journal Entry.
LadyOriza recorded a Weight Entry at 212.2 lb.
MINE123456 commented on From371to184's Journal Entry.
old hag updated their Exercise Diary.
gearhead recorded a Weight Entry at 178.0 lb.