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Johnny Viscusi
Johnny Viscusi
Joined December 2010
Posts
371
Following
0
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Weight History
Start Weight
208.6 lb
Lost so far:
16.8 lb
Current Weight
191.8 lb
Performance:
losing 3.9 lb a week
Goal Weight
189.0 lb
Still to go:
2.8 lb
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Johnny Viscusi's Weight History
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Johnny Viscusi's Recent Food & Exercise
1 1/4 servings Hot Smoked Sausage
1 large Egg
1 1/4 regular slices Toasted Rye Bread
Weight Training (moderate)
Exercise machine (moderate)
Driving
view diet calendar
