John O

Start Weight:(17 Jul 10) 194.0 lb
Current Weight:(27 Mar 15) 209.0 lb
Goal Weight:170.0 lb
following: John O's own diet
performance: losing 0.2 lb a week

FatSecret member since: 03 Aug 10

John O's Weight History



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John O's journal

13 July 2013

List 3 plus pounds since this morning
on diet John O's own diet  gaining 0.5 lb a week

06 September 2010

187
on diet John O's own diet  steady weight

John O's Recent Food & Exercise

John O's Recent Activity

John O's Own Activity

John O recorded a Weigh In at 209.0 lb.

John O's Buddies

No recent activity.

Other Member Diet Recent Activity

gogaryw recorded a Weigh In at 237.7 lb.
Pinksuby20 recorded a Journal Entry and a Weigh In at 214.0 lb.
Keybordrfm recorded a Weigh In at 243.0 lb.
CatHerder commented on Sugar Waffle's Weigh In.
Mikie recorded a Weigh In at 230.0 lb.
Mac zally recorded a Weigh In at 144.4 lb.
Jensine123 recorded a Weigh In at 148.0 lb.
twiddle59 recorded a Weigh In at 167.6 lb.