John O

Start Weight:(17 Jul 10) 194.0 lb
Current Weight:(27 Mar 15) 209.0 lb
Goal Weight:170.0 lb
following: John O's own diet
performance: losing 0.2 lb a week

FatSecret member since: 03 Aug 10

John O's Weight History



Other Related Links

Members


John O's journal

13 July 2013

List 3 plus pounds since this morning
on diet John O's own diet  gaining 0.5 lb a week

06 September 2010

187
on diet John O's own diet  steady weight

John O's Recent Food & Exercise

John O's Recent Activity

John O's Own Activity

No recent activity.

John O's Buddies

No recent activity.

Other Member Diet Recent Activity

Sparta2 recorded a Weigh In at 220.5 lb.
fightforlife recorded a Weigh In at 178.0 lb.
Tracey Hoffman updated their Exercise Diary.
et0481 recorded a Weigh In at 207.0 lb.
Charli Girl recorded a Weigh In at 232.8 lb.
TatiAbaurre recorded a Weigh In at 142.0 lb.
Aryzcw updated their Exercise Diary.
Fredagroenewald recorded a Weigh In at 119.9 lb.