John O

Start Weight:(17 Jul 10) 194.0 lb
Current Weight:(27 Mar 15) 209.0 lb
Goal Weight:170.0 lb
following: John O's own diet
performance: losing 0.2 lb a week

FatSecret member since: 03 Aug 10

John O's Weight History



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John O's journal

13 July 2013

List 3 plus pounds since this morning
on diet John O's own diet  gaining 0.5 lb a week

06 September 2010

187
on diet John O's own diet  steady weight

John O's Recent Food & Exercise

John O's Recent Activity

John O's Own Activity

John O recorded a Weigh In at 209.0 lb.

John O's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported Draglist's Journal Entry.
kellynn330 supported msbuggirl's Journal Entry.
MDF1968 recorded a Weigh In at 190.0 lb.
Sweetincense4iam supported docspaulding's Weigh In.
trsdos recorded a Weigh In at 244.0 lb.
richmondweaver93 recorded a Weigh In at 156.0 lb.
Msh687 recorded a Weigh In at 241.4 lb.
Rebecca327 recorded a Weigh In at 115.6 lb.