John O

Start Weight:(17 Jul 10) 197.8 lb
Current Weight:(15 Feb 17) 193.4 lb
Goal Weight:170.0 lb
following: John O's own diet
performance: losing 1.7 lb a week

FatSecret member since: 03 Aug 10

John O's Weight History



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John O's journal

09 February 2017

on diet John O's own diet  

13 July 2013

List 3 plus pounds since this morning
on diet John O's own diet  

John O's Recent Food & Exercise

John O's Recent Activity

John O's Own Activity

John O recorded a Journal Entry.

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Other Member Diet Recent Activity

DMZur commented on their Journal Entry.
a1966guy updated their Food Diary.
John10251 commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Mistybenner supported HCB's Journal Entry.
Florida Ray recorded a Journal Entry and a Weight Entry at 303.6 lb.
arealasset updated their Food Diary.
Tosh2015 recorded a Weight Entry at 190.5 lb.