| March 2021 |
| Sat 20th: |
390 *
|
17%
|
fat: 21.00g |
| |
protein: 32.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
1383 *
|
60%
|
fat: 61.07g |
| |
protein: 48.39g |
| |
carbs: 166.32g |
|
-
|
-
|
| Fri 26th: |
1322 *
|
57%
|
fat: 52.07g |
| |
protein: 63.89g |
| |
carbs: 155.90g |
|
-
|
-
|
| Thu 25th: |
1502 *
|
65%
|
fat: 53.95g |
| |
protein: 56.12g |
| |
carbs: 205.25g |
|
-
|
-
|
| December 2020 |
| Sat 19th: |
1321 *
|
57%
|
fat: 48.33g |
| |
protein: 60.66g |
| |
carbs: 165.46g |
|
-
|
-
|
| Tue 8th: |
408 *
|
18%
|
fat: 7.16g |
| |
protein: 16.96g |
| |
carbs: 74.51g |
|
-
|
-
|
| Sun 6th: |
392 *
|
17%
|
fat: 6.73g |
| |
protein: 15.63g |
| |
carbs: 73.81g |
|
-
|
-
|
| November 2020 |
| Thu 5th: |
777 *
|
34%
|
fat: 26.82g |
| |
protein: 36.20g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 4th: |
2087 *
|
91%
|
fat: 83.15g |
| |
protein: 102.61g |
| |
carbs: 240.68g |
|
-
|
-
|
| Tue 3rd: |
2484 *
|
108%
|
fat: 102.66g |
| |
protein: 80.57g |
| |
carbs: 292.19g |
|
-
|
-
|
| September 2020 |
| Sat 5th: |
839 *
|
36%
|
fat: 25.16g |
| |
protein: 37.96g |
| |
carbs: 123.76g |
|
-
|
-
|
| Fri 4th: |
1772 *
|
77%
|
fat: 56.54g |
| |
protein: 63.60g |
| |
carbs: 230.75g |
|
-
|
-
|
| Wed 2nd: |
819 *
|
36%
|
fat: 24.16g |
| |
protein: 36.96g |
| |
carbs: 123.76g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
408 *
|
18%
|
fat: 7.16g |
| |
protein: 16.96g |
| |
carbs: 74.51g |
|
-
|
-
|
| Sun 30th: |
2288 *
|
99%
|
fat: 102.40g |
| |
protein: 73.77g |
| |
carbs: 282.79g |
|
-
|
-
|
| Fri 28th: |
742 *
|
32%
|
fat: 18.88g |
| |
protein: 30.70g |
| |
carbs: 123.20g |
|
-
|
-
|
| Sun 23rd: |
1426 *
|
62%
|
fat: 61.88g |
| |
protein: 56.70g |
| |
carbs: 180.95g |
|
-
|
-
|
| Sat 22nd: |
1586 *
|
69%
|
fat: 51.59g |
| |
protein: 88.32g |
| |
carbs: 201.50g |
|
-
|
-
|
| Fri 21st: |
693 *
|
30%
|
fat: 21.88g |
| |
protein: 29.70g |
| |
carbs: 104.45g |
|
-
|
-
|
| Thu 20th: |
1322 *
|
57%
|
fat: 44.31g |
| |
protein: 60.15g |
| |
carbs: 185.13g |
|
-
|
-
|
