Start Weight:(07 May 11) 172.0 lb
Current Weight:(12 Aug 12) 170.8 lb
Goal Weight:186.0 lb
following: JoeHeff's own diet
performance: losing 0.2 lb a week

FatSecret member since: 07 May 11

JoeHeff's Weight History

JoeHeff's Buddies

last weighin: steady Steady
JoeHeff has 1 buddy

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JoeHeff's Recent Food & Exercise

JoeHeff's Recent Activity

JoeHeff's Own Activity

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Other Member Diet Recent Activity

knuckles the mgtow monk commented on debrafrederick's Journal Entry.
debrafrederick commented on their Journal Entry.
Kppgreen and 8hunter6 are now buddies.
8hunter6 supported SeriousEffort's Journal Entry.
Meatguy updated their Food Diary.
carmen1098 supported SeanKelly's Journal Entry.
fabiokaspar recorded a Weigh In at 174.2 lb.
mahjohn commented on TheNaturalState's Journal Entry.