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Jim0808
Jim0808
Joined September 2016
Posts
30
Following
1
Followers
1
Weight History
Start Weight
233.0 lb
Lost so far:
18.0 lb
Current Weight
215.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
200.0 lb
Still to go:
15.0 lb
Follow
Jim0808's Weight History
view Jim0808's complete history
Following
Banathallah
last weighin:
losing 1.1 lb a week
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Jim0808's Recent Food & Exercise
1 serving Simple Truth Oat Breakfast Cookies
92 g Beef Steak
200 g White Rice
Power Walking
Calisthenics (heavy, e.g. pushups)
Walking (exercise) - 3.5/mph
view diet calendar
