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Jim Richardson
Jim Richardson
Joined April 2012
Posts
196
Following
0
Followers
0
Weight History
Start Weight
208.0 lb
Lost so far:
10.0 lb
Current Weight
198.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
23.0 lb
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Jim Richardson's Weight History
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Jim Richardson's Recent Food & Exercise
3 seedless Grapes
1 serving Garlic Chicken Stir Fry
1 Plain or Buttermilk Biscuits
Walking (brisk) - 4/mph
Shopping
Sitting
view diet calendar
