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Weight History
showing entries 6 to 10 of 294
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29 April 2015
Weigh-in:
145.2 lb
lost so far:
0 lb
still to go:
10.2 lb
Diet followed reasonably well
add comment
gaining 1.4 lb a week
20 April 2015
I am so happy to have lost a pound! I was out of town on business last Thursday and Friday and I ate so much but luckily maintained. I got my exercise in on Saturday but I was so tired Sunday that I skipped. I plan on exercising tonight and eating well today. I spoke at length with my fiance this weekend and decided I need to get tested for an attention disorder. I am scared but know that I have to do this for myself. I am distracted so easily and I have learned to deal with it in the past but now it is really lowering my quality of life. I took some online quizzes which told me I should be seen by a doctor and taking the quizzes made me so sad because I thought so many of the things were what all people dealt with and apparently they are not. I am hoping I can get an appointment set up shortly, fingers crossed that all goes well.
Weigh-in:
143.4 lb
lost so far:
1.0 lb
still to go:
8.4 lb
Diet followed reasonably well
(4 comments)
losing 1.4 lb a week
15 April 2015
Good morning! Another small gain today; I shouldn't weigh daily, but I am considering today my new start date since I have been doing terrible for quite some time. I am also committing to checking in more often and journaling my progress, these things help to hold me accountable. I have noticed my shoes haven't been fitting the last few days, I am sure this is thanks to bloating from my unhealthy eating. I'm not going to beat myself up though, I will stay within my goals today and get my exercise in tonight. I hope everyone has a wonderful day!
Weigh-in:
144.4 lb
lost so far:
0 lb
still to go:
9.4 lb
Diet followed N/A
add comment
14 April 2015
I have been incredibly dissatisfied with my body for a long time. I have spent a long time focused on losing weight an I have been fairly successful at that over the years. Today I find myself more embarrassed by the cellulite on my thighs an I am fearful about what they will look like at 39 if this is what they look like at 29. I am tired of excuses and decided I need to start working out, so this past Friday I pushed play on Jillian Michaels 30 day shred. I've been doing good getting my workouts in each day but I am terrible with food.
I have been eating whatever I want when I want. Tomorrow is a new day and I packed a healthy lunch with vegetables. It never fails, I eat vegetables I stay full and lose weight. I stop eating vegetables and I eat junk and gain weight. I don't have a huge weight loss goal but am more focused on getting fit and healthy.
I'm hoping to find some support on here because it has helped so much in the past.
(4 comments)
14 April 2015
I have been working out for a few days now and I feel like I finally want to take working out seriously and make this a lifestyle change. I have been doing the Jillian Michaels 30 day shred and it has shown me how little time is actually needed to exercise and burn a few calories. I am hoping to find some support here on fat secret because that is what has helped in the past.
Weigh-in:
144.0 lb
lost so far:
7.0 lb
still to go:
9.0 lb
Diet followed reasonably well
add comment
gaining 1.4 lb a week
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