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Jillian04's Journal

Jillian04's Profile |Send a Message | Weight History

showing entries 16 to 20 of 294

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18 February 2015

I have cut out sugar for about a week now. I do feel better but I believe I am still eating too many white bread products to see any results. I have dinner plans tomorrow and lunch friday so this weekend I will work on cutting back on the bad carbs.

Weigh-in: 143.4 lb

lost so far: 7.6 lb

still to go: 8.4 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

02 February 2015

Weigh-in: 144.0 lb

lost so far: 7.0 lb

still to go: 9.0 lb

Diet followed reasonably well

add comment gaining 1.3 lb a week

22 January 2015

Weigh-in: 142.0 lb

lost so far: 9.0 lb

still to go: 7.0 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

08 January 2015

Recording all that I eat, trying to stay at 1200 calories a day. I'm doing mostly good. I ate late last night and snacked all the way up until dinner so that was no help and this morning I had a little bit of sprite with breakfast which was just a bad choice. I'm trying to exercise twice a week even if it is just for a short period.

add comment

05 January 2015

Weigh-in: 143.4 lb

lost so far: 7.6 lb

still to go: 8.4 lb

Diet followed reasonably well

add comment gaining 0.5 lb a week

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