Weigh In record (no journal entry) for 29 April 2015
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145.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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1202 kcal
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Fat: 65.73g | Prot: 68.26g | Carb: 88.77g.
Breakfast: Fresh Pork Sausage, Egg, Panera Bread Cheese Danish. Lunch: Shaw's Fat Free Cottage Cheese - Pineapple. Snacks/Other: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cedar's Whole Wheat Wrap. more...
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gaining 1.4 lb a week
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