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Jhollars

Start Weight:(06 Feb 11) 224.9 lb
Current Weight:(29 May 13) 184.5 lb
Goal Weight:198.4 lb
following: Jhollars's own diet
performance: losing 1.5 lb a week
FatSecret member since: 10 Aug 11

Jhollars's Weight History

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Jhollars's Recent Food & Exercise

  2 cups 2% Fat Milk (Semi-Skimmed Milk)
  3 medium Egg
  1/2 breast, bone and skin removed Chicken Breast Meat
  Running - 9/mph
  Walking (slow) - 2/mph
  Swimming (moderate)
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Jhollars's Recent Activity

Jhollars's own activity

recorded a weigh in at 184.5 lb.

Jhollars's Buddies

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Other Member Diet Recent Activity

Mzbeyonce updated their Exercise Diary.
Michele Grayson recorded a weigh in at 163.5 lb.
mfstoor recorded a weigh in at 182.2 lb.
Geoffthecaddie updated their Food Diary.
chuckcolby recorded a journal and a weigh in at 237.0 lb.
chickorychick recorded a journal.
shaunsamcm916 updated their Exercise Diary.
Roblaw2b updated their Food Diary.
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