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Jhammer

Start Weight:(27 Sep 11) 192.2 lb
Current Weight:(13 Apr 13) 176.4 lb
Goal Weight:150.0 lb
following: Jhammer's own diet
performance: losing 0.2 lb a week
FatSecret member since: 27 Dec 11

Jhammer's Weight History

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Jhammer's Recent Food & Exercise

  1 cup, cubes Avocado
  3 servings Egg Beaters - Original
  1 medium Bananas
  Weight Training (moderate)
  Walking (moderate) - 3/mph
  Swimming (moderate)
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Other Member Diet Recent Activity

ladyvarda updated their Exercise Diary.
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alexzwk commented on Yolanda9179's Journal Entry.
Socolova commented on their Journal Entry.
Creativemother recorded a Weigh In at 169.8 lb.
Las Vegas Linda supported Instantcrazy's Journal Entry.
babylovessky recorded a Weigh In at 247.5 lb.
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