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Jhammer
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Jhammer
Start Weight:
(27 Sep 11) 192.2 lb
Current Weight:
(13 Apr 13) 176.4 lb
Goal Weight:
150.0 lb
following:
Jhammer's own diet
performance:
losing 0.2 lb a week
FatSecret member since: 27 Dec 11
Jhammer's Weight History
view Jhammer's complete history
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Jhammer's Recent Food & Exercise
1 cup cubed Avocado
1
medium
Bananas
1
medium
Gala Apples
Weight Training (moderate)
Walking (moderate) - 3/mph
Swimming (moderate)
view diet calendar
Jhammer's Recent Activity
Jhammer's
Own Activity
No recent activity.
Jhammer's
Buddies
No recent activity.
Other Member Diet Recent Activity
Oddur Brynjolfss
recorded a
Weigh In
at 174.2 lb.
Hyannisgal
recorded a
Weigh In
at 162.4 lb.
mskestrela
commented on
HawksFan87
's
Weigh In
.
amandared07
recorded a
Weigh In
at 192.0 lb.
royalpar1
submitted a diet
Tip
.
keepcalming
recorded a
Journal Entry
and a
Weigh In
at 139.8 lb.
buckwheaton
recorded a
Weigh In
at 179.9 lb.
Icantfindanavailableusername
updated their
Food Diary
.
Jhammer's Weight History