Start Weight:(08 Feb 14) 214.0 lb
Current Weight:(01 May 14) 196.8 lb
Goal Weight:150.0 lb
following: The Paleo Diet
performance: losing 1.0 lb a week

I am a mother of two and I have recently been diagnosed with PCOS, which has caused me to develop an insulin resistance. My family and I are changing our diet and exercise routine to help me.

FatSecret member since: 08 Feb 14

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The Paleo Diet

JessicaSJJS's journal

06 April 2014

I didn't follow the diet very well, but I tried to keep my calorie count within range and I strive to keep my carbs under 150 grams a day. I can feel ...
on diet The Paleo Diet  losing 2.4 lb a week

28 February 2014

plus I lost an additional 2 inches over all this week.
on diet The Paleo Diet  losing 0.9 lb a week

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