|Start Weight:||(08 Feb 14) 214.0 lb|
|Current Weight:||(01 May 14) 196.8 lb|
|Goal Weight:||150.0 lb|
following: The Paleo Diet
performance: losing 1.0 lb a week
I am a mother of two and I have recently been diagnosed with PCOS, which has caused me to develop an insulin resistance. My family and I are changing our diet and exercise routine to help me.