JeffinKS
Joined May 2011
Posts
23
Following
4
Followers
2
Weight History

Start Weight
207.0 lb
Lost so far: 24.6 lb

Current Weight
182.4 lb
Performance: losing 7.6 lb a week

Goal Weight
170.0 lb
Still to go: 12.4 lb
I never know what to write in these things. I work in IT which is mostly a sedentary job. A coworker got me into running in February and we have completed 2 5Ks so far this summer with a goal to do one each month until it gets cold. I alternate running and weights at the gym every other day.

In my spare time, I like hanging with my dog, being outdoors, camping, going to movies, going out for the occasional beer with friends and I love to travel.

JeffinKS's Weight History


Following

derek3073
last weighin: gaining 1.9 lb a week Up
 
pilliscn
last weighin: gaining 0.1 lb a week Up
tsxplayer
last weighin: gaining 0.3 lb a week Up
 
mithudso
last weighin: losing 0.6 lb a week Down



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Following

derek3073 updated their Exercise Diary.

Other Member Diet Recent Activity

Dawn656 updated their Food Diary.
sharonljohnson added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
jamiqua recorded a Weight Entry at 137.0 lb.
megum852 recorded a Weight Entry at 171.2 lb.
Serenityrosem supported Mattsapu's Journal Entry.
john delodder recorded a Weight Entry at 236.4 lb.
buttercup30 recorded a Weight Entry at 375.0 lb.
Ron_ commented on emilydiaz83's Journal Entry.