JeffinKS

Start Weight:(23 Jun 11) 207.0 lb
Current Weight:(03 Dec 12) 182.4 lb
Goal Weight:170.0 lb
following: JeffinKS's own diet
performance: losing 7.6 lb a week

I never know what to write in these things. I work in IT which is mostly a sedentary job. A coworker got me into running in February and we have completed 2 5Ks so far this summer with a goal to do one each month until it gets cold. I alternate running and weights at the gym every other day.

In my spare time, I like hanging with my dog, being outdoors, camping, going to movies, going out for the occasional beer with friends and I love to travel.

FatSecret member since: 10 May 11

JeffinKS's Weight History


JeffinKS's Buddies

derek3073
last weighin: losing 1.7 lb a week Down
 
pilliscn
last weighin: gaining 0.1 lb a week Up
JeffinKS has 2 buddies



Other Related Links

Members


JeffinKS's Recent Food & Exercise

JeffinKS's Groups

JeffinKS's Recent Activity

JeffinKS's Own Activity

No recent activity.

JeffinKS's Buddies

No recent activity.

Other Member Diet Recent Activity

aloree recorded a Weigh In at 127.0 lb.
tbot recorded a Weigh In at 143.4 lb.
castar recorded a Weigh In at 179.4 lb.
Diablo360x recorded a Journal Entry.
Stockia recorded a Weigh In at 169.9 lb.
jdsmaker recorded a Weigh In at 215.0 lb.
serengetti supported ReillyDavidson21060's Journal Entry.
aww575 recorded a Weigh In at 221.0 lb.