JeffinKS
Joined May 2011
Posts
23
Following
4
Followers
2
Weight History

Start Weight
207.0 lb
Lost so far: 24.6 lb

Current Weight
182.4 lb
Performance: losing 7.6 lb a week

Goal Weight
170.0 lb
Still to go: 12.4 lb
I never know what to write in these things. I work in IT which is mostly a sedentary job. A coworker got me into running in February and we have completed 2 5Ks so far this summer with a goal to do one each month until it gets cold. I alternate running and weights at the gym every other day.

In my spare time, I like hanging with my dog, being outdoors, camping, going to movies, going out for the occasional beer with friends and I love to travel.

JeffinKS's Weight History


Following

derek3073
last weighin: gaining 0.1 lb a week Up
 
pilliscn
last weighin: gaining 0.1 lb a week Up
tsxplayer
last weighin: gaining 0.3 lb a week Up
 
mithudso
last weighin: losing 0.6 lb a week Down



Other Related Links

Members


JeffinKS's Recent Food & Exercise


JeffinKS's Groups

JeffinKS's Recent Activity

JeffinKS's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

peeperjj commented on SoCalPam's Journal Entry.
TomderLehrer recorded a Weight Entry at 205.0 lb.
wowbagger recorded a Weight Entry at 185.2 lb.
mirna974 recorded a Weight Entry at 208.1 lb.
baskington recorded a Weight Entry at 146.0 lb.
kostassk updated their Exercise Diary.
wiltonsergent recorded a Weight Entry at 80.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.