JeffinKS

Start Weight:(23 Jun 11) 207.0 lb
Current Weight:(03 Dec 12) 182.4 lb
Goal Weight:170.0 lb
following: JeffinKS's own diet
performance: losing 7.6 lb a week

I never know what to write in these things. I work in IT which is mostly a sedentary job. A coworker got me into running in February and we have completed 2 5Ks so far this summer with a goal to do one each month until it gets cold. I alternate running and weights at the gym every other day.

In my spare time, I like hanging with my dog, being outdoors, camping, going to movies, going out for the occasional beer with friends and I love to travel.

FatSecret member since: 10 May 11

JeffinKS's Weight History


JeffinKS's Buddies

derek3073
last weighin: losing 1.7 lb a week Down
 
pilliscn
last weighin: gaining 0.1 lb a week Up
JeffinKS has 2 buddies



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Other Member Diet Recent Activity

schedulesclass updated their Food Diary.
trackin64 commented on glen's Journal Entry.
Adrasteia recorded a Weigh In at 167.6 lb.
Vianneymg recorded a Weigh In at 99.2 lb.
elisemarie1 recorded a Weigh In at 198.0 lb.
KGuffs updated their Food Diary.
bphodgesus supported danticny's Weigh In.
Jazzerbug recorded a Weigh In at 207.0 lb.