JeffinKS

Start Weight:(23 Jun 11) 207.0 lb
Current Weight:(03 Dec 12) 182.4 lb
Goal Weight:170.0 lb
following: JeffinKS's own diet
performance: losing 7.6 lb a week

I never know what to write in these things. I work in IT which is mostly a sedentary job. A coworker got me into running in February and we have completed 2 5Ks so far this summer with a goal to do one each month until it gets cold. I alternate running and weights at the gym every other day.

In my spare time, I like hanging with my dog, being outdoors, camping, going to movies, going out for the occasional beer with friends and I love to travel.

FatSecret member since: 10 May 11

JeffinKS's Weight History


JeffinKS's Buddies

derek3073
last weighin: losing 1.7 lb a week Down
 
pilliscn
last weighin: losing 0.7 lb a week Down
JeffinKS has 2 buddies



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derek3073 updated their Food Diary.

Other Member Diet Recent Activity

Wyattj99 commented on thecarb's Journal Entry.
RndRob updated their Food Diary.
nefertiti1301 supported HCB's Journal Entry.
HCB commented on chadlius88's Journal Entry.
Hartmanns recorded a Weigh In at 116.8 lb.
Big_Z recorded a Weigh In at 397.0 lb.
thecarb supported Maria Tortilla's Journal Entry.
Vayleus recorded a Journal Entry and a Weigh In at 232.6 lb.