JeffinKS
Joined May 2011
Posts
23
Following
4
Followers
2
Weight History

Start Weight
207.0 lb
Lost so far: 24.6 lb

Current Weight
182.4 lb
Performance: losing 7.6 lb a week

Goal Weight
170.0 lb
Still to go: 12.4 lb
I never know what to write in these things. I work in IT which is mostly a sedentary job. A coworker got me into running in February and we have completed 2 5Ks so far this summer with a goal to do one each month until it gets cold. I alternate running and weights at the gym every other day.

In my spare time, I like hanging with my dog, being outdoors, camping, going to movies, going out for the occasional beer with friends and I love to travel.

JeffinKS's Weight History


Following

derek3073
last weighin: gaining 1.9 lb a week Up
 
pilliscn
last weighin: gaining 0.1 lb a week Up
tsxplayer
last weighin: gaining 0.3 lb a week Up
 
mithudso
last weighin: losing 0.6 lb a week Down



Other Related Links

Members


JeffinKS's Recent Food & Exercise


JeffinKS's Groups

JeffinKS's Recent Activity

JeffinKS's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

aqjon updated their Food Diary.
21Taras recorded a Journal Entry and a Weight Entry at 174.5 lb.
rfeatherson recorded a Weight Entry at 175.0 lb.
sylgeren supported newnbetter's Journal Entry.
veloeddy supported mamamc7's Journal Entry.
Pearlune recorded a Weight Entry at 141.1 lb.
mamamc7 commented on their Journal Entry.
Song of Grace recorded a Weight Entry at 153.2 lb.