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Jeffburas
Jeffburas
Joined June 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
232.0 lb
Lost so far:
8.6 lb
Current Weight
223.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
185.0 lb
Still to go:
38.4 lb
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Jeffburas's Weight History
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Jeffburas's Recent Food & Exercise
1 serving Minute Ready to Serve Brown Rice
1 serving StarKist Foods Chunk Light Tuna in Water (Pouch)
1 serving Herbalife ShapeWorks Beverage Mix - Wild Berry
Running (jogging) - 5/mph
Walking (slow) - 2/mph
Weight Training (moderate)
view diet calendar