Jeffburas

Start Weight:(10 Jun 11) 232.0 lb
Current Weight:(23 Sep 13) 223.4 lb
Goal Weight:185.0 lb
following: Jeffburas's own diet
performance: losing 0.1 lb a week

FatSecret member since: 10 Jun 11

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Spacerain updated their Exercise Diary.
kattay updated their Food Diary.
Dave Cameron Martin recorded a Weigh In at 226.8 lb.
Luix70 recorded a Weigh In at 201.7 lb.
conning added Krenae3's Avocado Dressing recipe to their cook book.
Kokum joined challenge Getting fit for my holiday in 8 weeks !.
fattybhan updated their Exercise Diary.
Emre Stava recorded a Journal Entry.