Jeff513

Start Weight:(27 Jan 11) 226.0 lb
Current Weight:(11 Oct 15) 211.0 lb
Goal Weight:195.0 lb
following: Jeff513's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 03 Feb 11

Jeff513's Weight History


Jeff513's Cookbook

cals: 222kcal | fat: 7.45g | carbs: 35.87g | prot: 4.24g
Apple-Pecan Muffins
Apple-Pecan muffins without applesauce but no less fabulous.
cals: 210kcal | fat: 8.10g | carbs: 31.99g | prot: 3.18g
Torta di Mele (Apple Cake)
A great breakfast apple cake.
view complete cookbook

Other Related Links

Members


Jeff513's journal

12 March 2011

With no clothes
on diet Jeff513's own diet  

12 February 2011

With no clothes
on diet Jeff513's own diet  

Jeff513's Recent Food & Exercise

Jeff513's Recent Activity

Jeff513's Own Activity

No recent activity.

Jeff513's Buddies

No recent activity.

Other Member Diet Recent Activity

kylez28 recorded a Weight Entry at 208.8 lb.
Angie Insane recorded a Weight Entry at 150.1 lb.
Synda101 recorded a Journal Entry and a Weight Entry at 170.8 lb.
aa44dd recorded a Weight Entry at 266.8 lb.
KBAKYXA recorded a Weight Entry at 122.8 lb.
glen commented on heidij123's Journal Entry.
tjborgman recorded a Weight Entry at 174.4 lb.
joyce bacalis recorded a Weight Entry at 154.0 lb.