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Jddrake
Jddrake
Joined January 2012
Posts
25
Following
0
Followers
0
Weight History
Start Weight
222.0 lb
Lost so far:
19.0 lb
Current Weight
203.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
195.0 lb
Still to go:
8.0 lb
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Jddrake's Weight History
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Jddrake's Recent Food & Exercise
1 serving Strawberry Fruit Bar
1
medium
Bell Peppers
1/4 cup cooked Brown Rice
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
