| February 2013 |
| Mon 11th: |
1391 *
|
58%
|
fat: 35.09g |
| |
protein: 49.45g |
| |
carbs: 234.78g |
|
-
|
-
|
| Sun 10th: |
1364 *
|
57%
|
fat: 55.10g |
| |
protein: 46.04g |
| |
carbs: 175.35g |
|
-
|
-
|
| Sat 9th: |
1618 *
|
67%
|
fat: 40.08g |
| |
protein: 88.73g |
| |
carbs: 234.02g |
|
-
|
-
|
| Fri 8th: |
1820 *
|
76%
|
fat: 53.22g |
| |
protein: 68.99g |
| |
carbs: 275.59g |
|
2501*
|
 681
|
| Thu 7th: |
1392 *
|
58%
|
fat: 52.94g |
| |
protein: 71.51g |
| |
carbs: 175.11g |
|
2454*
|
1062
|
| Wed 6th: |
1674 *
|
70%
|
fat: 57.36g |
| |
protein: 87.37g |
| |
carbs: 208.51g |
|
-
|
-
|
| Tue 5th: |
1368 *
|
57%
|
fat: 48.82g |
| |
protein: 63.57g |
| |
carbs: 181.95g |
|
-
|
-
|
| Mon 4th: |
1315 *
|
55%
|
fat: 46.91g |
| |
protein: 62.30g |
| |
carbs: 174.67g |
|
-
|
-
|
| Sun 3rd: |
1658 *
|
69%
|
fat: 76.46g |
| |
protein: 61.97g |
| |
carbs: 194.84g |
|
-
|
-
|
| Sat 2nd: |
1761 *
|
73%
|
fat: 64.18g |
| |
protein: 74.36g |
| |
carbs: 221.22g |
|
-
|
-
|
| Fri 1st: |
1210 *
|
50%
|
fat: 16.60g |
| |
protein: 41.12g |
| |
carbs: 235.63g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1449 *
|
60%
|
fat: 40.09g |
| |
protein: 59.74g |
| |
carbs: 224.19g |
|
-
|
-
|
| Wed 30th: |
652 *
|
27%
|
fat: 17.70g |
| |
protein: 29.33g |
| |
carbs: 110.71g |
|
-
|
-
|
| Tue 29th: |
921 *
|
38%
|
fat: 18.65g |
| |
protein: 47.92g |
| |
carbs: 149.77g |
|
-
|
-
|
| Mon 28th: |
1469 *
|
61%
|
fat: 59.82g |
| |
protein: 51.97g |
| |
carbs: 191.99g |
|
-
|
-
|
| Sun 27th: |
1337 *
|
56%
|
fat: 32.47g |
| |
protein: 57.30g |
| |
carbs: 207.60g |
|
-
|
-
|
| Sat 26th: |
1400 *
|
58%
|
fat: 67.48g |
| |
protein: 82.57g |
| |
carbs: 118.17g |
|
-
|
-
|
| Fri 25th: |
2422 *
|
101%
|
fat: 107.31g |
| |
protein: 83.05g |
| |
carbs: 287.42g |
|
-
|
-
|
| Thu 24th: |
1041 *
|
43%
|
fat: 18.18g |
| |
protein: 61.43g |
| |
carbs: 168.88g |
|
-
|
-
|
| Wed 23rd: |
1278 *
|
53%
|
fat: 53.04g |
| |
protein: 49.03g |
| |
carbs: 159.11g |
|
-
|
-
|
