Jannieg123

Start Weight:(12 Apr 13) 137.0 lb
Current Weight:(07 Feb 14) 135.0 lb
Goal Weight:115.0 lb
following: Jannieg123's own diet
performance: gaining 0.2 lb a week

My name is Janie and I read a article somewhere that said if your dog is fat then the master is too :) and I have a dachshund (who is my big baby) and she should lose a few pounds lol....anyways I am not a big eater but I am a huge fan of the sonic drinks morning stop 32oz coke and happy hour 44oz coke..and then Pepsi for supper...I wake up wanting Pepsi..i also go thru about a gallon of sweet tea in a day or 2...so my goal is to try to cut out the soft drinks or at least to only 2 a week (instead of 2 a day) and walk walk walk :)

FatSecret member since: 08 Apr 13

Jannieg123's Weight History


Jannieg123's Latest Member Challenges

2
  The Nopalea Wellness Challenge
status: Completed
ended: 17 Jun 13
view progress
 
  
342
  Water...Water...Water...Everyw...
status: Completed
ended: 17 May 13
view progress
 


Jannieg123's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
view complete cookbook

Jannieg123's Latest Posts

A bit confused
good question...I want a weight graft on mine to but I don't see it
posted 30 Apr 2013, 13:11
calories burned...
according to statistics I just burn 228 calories push mowing the lawn for an hour...I feel like that should have burned like at least 1000 calories lol
posted 30 Apr 2013, 13:08
What kind of exercises can I do with a Bruised Tailbone and a Tumor on my Tibia?
Wow...thanks for the tips
posted 19 Apr 2013, 20:31
ACV challenge
apple cider vinegar
posted 17 Apr 2013, 12:48
What kind of exercises can I do with a Bruised Tailbone and a Tumor on my Tibia?
I feel for you on the tailone..I had a car accident that left me with a bent tailbone that they wanted to remove but I refused...wish now I would have done it but...it hurts for me to do sit-ups unless I am on the soft bed but what I find works just as well I heard was to lift your legs straight up and when u go back down don't go all the way down to the bed or floor just keep lifting them...I am slowly working my way up to to 20 :/ stomach is pretty sore right now lol but I still do them on the bed or on the couch during commercials Smile and it doesn't bother my tailbone
posted 16 Apr 2013, 15:55
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Jannieg123's journal

07 February 2014

been awhile since I been on here...got started with another app on my phone about 2 weeks ago so I am back on the counting calories and drinking water ...
on diet Jannieg123's own diet  gaining 0.2 lb a week

13 May 2013

I always seem to fall off the schedule on weekends :) it's either a birthday or Mothers Day or some excuse lol
on diet Jannieg123's own diet  losing 6.1 lb a week

Jannieg123's Recent Food & Exercise

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40's with 10-25 lbs to Lose
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