JannetG
Joined June 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
152.0 lb
Lost so far: 0 lb

Current Weight
152.0 lb
Performance: Steady

Goal Weight
120.0 lb
Still to go: 32.0 lb

JannetG's Weight History


JannetG's Cookbook

cals: 140kcal | fat: 3.77g | carbs: 24.90g | prot: 3.66g
Tomato & Cucumber Balsamic Pasta Salad
Pasta salad made with tomatoes, cucumbers and red onion with balsamic vinegar as a base.
cals: 152kcal | fat: 2.91g | carbs: 26.60g | prot: 6.44g
Couscous with Corn & Black Beans
A very quick and tasty moderately spicy salad.
cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
cals: 156kcal | fat: 3.94g | carbs: 25.65g | prot: 4.39g
Carrot Cupcakes
Homemade protein carrot cupcakes.
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
view complete cookbook

Other Related Links

Members

High Protein / Low Fat


JannetG's Recent Food & Exercise


JannetG's Recent Activity

JannetG's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

whittneys recorded a Weight Entry at 168.7 lb.
jt1anglais updated their Food Diary.
SophieWitwe supported kelvindferreira's Journal Entry.
SjF60 supported Frosty Heimdall's Journal Entry.
Melma777 updated their Food Diary.
Egull1 supported poofwizard's Journal Entry.
karmondillard recorded a Weight Entry at 321.0 lb.
fatchecker recorded a Weight Entry at 208.0 lb.