Jagmac - Member

Jagmac

Joined August 2012

Posts

Following

Followers

Weight History

Start Weight

182.0 lb

Lost so far: 3.0 lb

Current Weight

185.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

150.0 lb

Still to go: 35.0 lb

Jagmac's Weight History

cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g

Candy-like, green beans.

view complete cookbook

Glad I found this site
Very Happy

Hi - I found this site by accident and think it is fantastic.
I really intend now to get rid of some excess weight with your help.
Jagmac

posted 07 Aug 2012, 07:10

Jagmac has submitted 1 post

	1 cup Tomato and Cucumber Salad with Oil and Vinegar
	1 mug Coffee
	1 medium Banana
	Walking (slow) - 2/mph
	Desk Work
	Driving