Ja9 M

Start Weight:(01 Sep 13) 170.0 lb
Current Weight:(31 Jan 14) 142.0 lb
Goal Weight:130.0 lb
following: low calorie diet
performance: losing 2.8 lb a week

FatSecret member since: 27 Aug 13

Ja9 M's Weight History



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low calorie diet


Ja9 M's journal

26 January 2014

171 nov 27
on diet low calorie diet  losing 2.8 lb a week

01 September 2013

trying to stay at 1200 or lower a day until weight loss, then try to find my daily max calories to stay at goal weight of 135.... hope it doesn't take ...
on diet low calorie diet  

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Other Member Diet Recent Activity

PinkRose88 supported wholefoodnut's Journal Entry.
Deb_N supported LadyBea40's Journal Entry.
big_bubba updated their Food Diary.
hjenliu recorded a Weigh In at 133.1 lb.
Vickiauntmick recorded a Weigh In at 228.2 lb.
amiees recorded a Weigh In at 208.0 lb.
bgott replied to Toniann54's post - Hello.
LadyBea40 commented on ChrisComedy's Journal Entry.