Ja9 M

Start Weight:(06 Aug 14) 136.0 lb
Current Weight:(06 Aug 14) 136.0 lb
Goal Weight:130.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.2 lb a week

FatSecret member since: 27 Aug 13

Ja9 M's Weight History

Other Related Links


Low Carb High Protein (MD Diet)

Ja9 M's journal

06 August 2014

this looks close to what I'm eating, so determined to get to my goal weight!!

26 January 2014

171 nov 27
on diet low calorie diet  

Ja9 M's Recent Food & Exercise

Ja9 M's Groups

Working from Home
For those who work from home and do not get out as much as those who work in an office.

Goal by Birthday
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Ja9 M's Recent Activity

Ja9 M's Own Activity

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Ja9 M's Buddies

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Other Member Diet Recent Activity

Sugar Waffle supported chesgreen's Journal Entry.
Brawnny recorded a Journal Entry.
carolinekri recorded a Weigh In at 124.6 lb.
Mistybenner commented on ZakChange's Journal Entry.
warrenwinter commented on their Journal Entry.
fatboycl recorded a Weigh In at 197.6 lb.
Phil supported chesgreen's Journal Entry.
diannepola recorded a Journal Entry and a Weigh In at 181.8 lb.