Ja9 M

Start Weight:(06 Aug 14) 136.0 lb
Current Weight:(06 Aug 14) 136.0 lb
Goal Weight:130.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 0.2 lb a week

FatSecret member since: 27 Aug 13

Ja9 M's Weight History



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Low Carb High Protein (MD Diet)


Ja9 M's journal

06 August 2014

this looks close to what I'm eating, so determined to get to my goal weight!!

26 January 2014

171 nov 27
on diet low calorie diet  

Ja9 M's Recent Food & Exercise

Ja9 M's Groups

Working from Home
For those who work from home and do not get out as much as those who work in an office.

Goal by Birthday
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Ja9 M's Recent Activity

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Other Member Diet Recent Activity

Yourpissingmeoff commented on BPaula47's Journal Entry.
Diablo360x commented on qtildawn's Weight Entry.
Sumari Boonzaaier recorded a Journal Entry and a Weight Entry at 138.0 lb.
roselsimpson and Yourpissingmeoff are now buddies.
animidorolga recorded a Weight Entry at 140.0 lb.
bndud recorded a Weight Entry at 177.6 lb.
Deborahg382 recorded a Journal Entry and a Weight Entry at 221.4 lb.
alezaragoza supported geisianecamporez's Journal Entry.