Ja9 M
Joined August 2013
Weight History

Start Weight
136.0 lb
Lost so far: 0 lb

Current Weight
136.0 lb
Performance: losing 0.2 lb a week

Goal Weight
130.0 lb
Still to go: 6.0 lb

Ja9 M's Weight History

Other Related Links


Low Carb High Protein (MD Diet)

Ja9 M's journal

06 August 2014

this looks close to what I'm eating, so determined to get to my goal weight!!

26 January 2014

171 nov 27
on diet low calorie diet  

Ja9 M's Recent Food & Exercise

Ja9 M's Groups

Working from Home
For those who work from home and do not get out as much as those who work in an office.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Ja9 M's Recent Activity

Ja9 M's Own Activity

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Other Member Diet Recent Activity

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