Ja9 M

Start Weight:(01 Sep 13) 170.0 lb
Current Weight:(31 Jan 14) 142.0 lb
Goal Weight:130.0 lb
following: low calorie diet
performance: losing 2.8 lb a week

FatSecret member since: 27 Aug 13

Ja9 M's Weight History



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low calorie diet


Ja9 M's journal

26 January 2014

171 nov 27
on diet low calorie diet  losing 2.8 lb a week

01 September 2013

trying to stay at 1200 or lower a day until weight loss, then try to find my daily max calories to stay at goal weight of 135.... hope it doesn't take ...
on diet low calorie diet  

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Other Member Diet Recent Activity

bobod2000 recorded a Weigh In at 280.0 lb.
meanE1969 updated their Exercise Diary.
kat7914 supported tblazers's Weigh In.
SherrieC supported Draglist's Journal Entry.
susan4animals recorded a Weigh In at 128.2 lb.
eblade10 recorded a Weigh In at 207.0 lb.
rockinsize16 recorded a Weigh In at 169.5 lb.
Rockiesfan commented on mgrill's Journal Entry.