Ja9 M
Joined August 2013
Posts
14
Following
0
Followers
0
Weight History

Start Weight
136.0 lb
Lost so far: 0 lb

Current Weight
136.0 lb
Performance: losing 0.2 lb a week

Goal Weight
130.0 lb
Still to go: 6.0 lb

Ja9 M's Weight History



Other Related Links

Members

Low Carb High Protein (MD Diet)


Ja9 M's journal

06 August 2014

this looks close to what I'm eating, so determined to get to my goal weight!!

26 January 2014

171 nov 27
on diet low calorie diet  

Ja9 M's Recent Food & Exercise


Ja9 M's Groups

Working from Home
For those who work from home and do not get out as much as those who work in an office.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Ja9 M's Recent Activity

Ja9 M's Own Activity

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Following

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Other Member Diet Recent Activity

Tbaygirl supported PbSULAK's Journal Entry.
Phoenix84 supported gwaernardel's Journal Entry.
brillopad5912 updated their Food Diary.
reddir replied to their challenge post - Thanks for the challenge!.
skwhite recorded a Journal Entry.
sweh updated their Food Diary.
chesgreen supported perks54's Journal Entry.
kristineeb recorded a Weight Entry at 217.0 lb.