| August 2014 |
| Mon 25th: |
392 *
|
23%
|
fat: 16.55g |
| |
protein: 44.28g |
| |
carbs: 5.09g |
|
-
|
-
|
| Sun 24th: |
1479 *
|
87%
|
fat: 81.40g |
| |
protein: 83.61g |
| |
carbs: 93.80g |
|
-
|
-
|
| Sat 23rd: |
1151 *
|
68%
|
fat: 24.14g |
| |
protein: 76.63g |
| |
carbs: 28.12g |
|
-
|
-
|
| Fri 22nd: |
808 *
|
48%
|
fat: 32.86g |
| |
protein: 81.02g |
| |
carbs: 48.76g |
|
-
|
-
|
| Thu 21st: |
777 *
|
46%
|
fat: 30.95g |
| |
protein: 78.03g |
| |
carbs: 43.43g |
|
-
|
-
|
| Wed 20th: |
850 *
|
50%
|
fat: 35.76g |
| |
protein: 78.82g |
| |
carbs: 55.18g |
|
-
|
-
|
| Tue 19th: |
794 *
|
47%
|
fat: 31.16g |
| |
protein: 79.81g |
| |
carbs: 49.41g |
|
-
|
-
|
| Mon 18th: |
858 *
|
50%
|
fat: 38.13g |
| |
protein: 81.91g |
| |
carbs: 47.38g |
|
-
|
-
|
| Sun 17th: |
759 *
|
45%
|
fat: 30.50g |
| |
protein: 77.55g |
| |
carbs: 40.56g |
|
-
|
-
|
| Sat 16th: |
851 *
|
50%
|
fat: 16.04g |
| |
protein: 72.92g |
| |
carbs: 41.06g |
|
-
|
-
|
| Fri 15th: |
774
|
46%
|
fat: 30.94g |
| |
protein: 78.31g |
| |
carbs: 45.26g |
|
-
|
-
|
| Thu 14th: |
878 *
|
52%
|
fat: 38.35g |
| |
protein: 83.41g |
| |
carbs: 51.53g |
|
-
|
-
|
| Wed 13th: |
862 *
|
51%
|
fat: 38.14g |
| |
protein: 82.63g |
| |
carbs: 48.66g |
|
-
|
-
|
| Tue 12th: |
1377 *
|
81%
|
fat: 70.81g |
| |
protein: 75.68g |
| |
carbs: 101.53g |
|
-
|
-
|
| Mon 11th: |
1041 *
|
61%
|
fat: 32.30g |
| |
protein: 51.83g |
| |
carbs: 59.08g |
|
-
|
-
|
| Sun 10th: |
1250 *
|
74%
|
fat: 46.60g |
| |
protein: 58.73g |
| |
carbs: 71.90g |
|
-
|
-
|
| Sat 9th: |
1477 *
|
87%
|
fat: 52.21g |
| |
protein: 60.33g |
| |
carbs: 115.43g |
|
-
|
-
|
| Fri 8th: |
450 *
|
26%
|
fat: 19.73g |
| |
protein: 45.52g |
| |
carbs: 7.39g |
|
-
|
-
|
| Thu 7th: |
874
|
51%
|
fat: 57.07g |
| |
protein: 45.34g |
| |
carbs: 42.01g |
|
1645*
|
 771
|
| Wed 6th: |
1030
|
61%
|
fat: 44.31g |
| |
protein: 87.64g |
| |
carbs: 63.27g |
|
1807*
|
777
|
