JWyatt1 - Member

JWyatt1

Joined January 2013

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Weight History

Start Weight

165.0 lb

Lost so far: 3.0 lb

Current Weight

162.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

145.0 lb

Still to go: 17.0 lb

JWyatt1's Weight History

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

view complete cookbook

	4 5 fl oz servings Sauvignon Blanc Wine
	1 tbsp Ketchup
	1 cup Cooked Mushrooms (from Fresh, Fat Added in Cooking)
	Hiking
	Dance (fast step, aerobic)
	Pilates