Start Weight:(11 Jan 13) 165.0 lb
Current Weight:(07 Apr 14) 162.0 lb
Goal Weight:145.0 lb
following: JWyatt1's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 11 Jan 13

JWyatt1's Weight History

JWyatt1's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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